Just a Heads Up for any of you visiting RiverPad whenever Deeters is here 😜 Take Pride! it’s a Daisy! next ilg Nordic Biathlete in the feeder pen! From Female Nordic Biathlete and fellow Durangatang Lanny Barnes: “Awesome, love to see the next generation starting the journey ” Dewa is now finally stoked to receive […]
Tsé bi´tá’i “Rock With Wings”… if you c(om)e to race with feeble ilg next year at the Chuska? you’ll get to pass beneath the Blessing Wings of Tsé bi´tá’i !!! pic by ilg on Race Day afternoon! alarm off at 4am… didn’t need it…ilg sleeps on the floor upon a simple blanket, wrapped like […]
Getting ready for my pre-Race (http://navajoyes.org/2017/09/18/2017-chuska-challenge/), 3-minute full body immersion into a -220 degree nitrogen vapor bath at CryoMedSpa! NOTHING fires up our entire 5-Elements* like weekly Chill Sessions! All the pros are doing it, why not You?! Fact: Ilg will be speaking on the myriad benefits of Cryotherapy especially as it relates to […]
so, this just happened… another ‘Bear’ of a workout! feeble ilg is running high octane on wild Bear Medicine, with my 2nd Bear standoff with a BIG, BEAUTIFUL bronze-tinged Shush (Black Bear in Navajo) on my MTB in the last month. today, among the flinging colors of the changing Aspens up La Plata […]
Ha! Feeble ilg’s girlfriend is now a magazine cover model! got Sandra kicking and screamin’ to interview and do a photo shoot for a regional magazine…soooo glad ilg got Sandra to do the Warrioress Step Up, cuz now? she is a Cover Girl and continues to inspire sooooo many across cultural borders! love […]
This M(om)ent: Sunday: Daddy and Dewa selfie at her 10th Birthday Celebration at Trimble Hot Springs with her friends…one of my gifts to her was this beautiful painting from Student Sally Kondziolka, a famous painter who did this painting of Dewa and i from a Facebook post a year ago. Since 1981? Feeble ilg has had […]
Conscious Parenting Tip #2,345: Get Your Chi-ld sweating beside you in Trailwork asap!!! pic: Dewa on Daddy after a great day working on the trails waaaay above Durango. Dewa got to be Emma’s (the wonderful person last on photo right) “Chief Trail Assistant” and help boss a noble troop of local Boy Scouts. Love […]
No matter what our precious UniVerse (OnePoem) is asking us to dance? No matter how hard, how steep the challenges presented? We all gotta remember that behind all storms lies a Rainbow-inner or outer- don’t matter! What matters? Is our Nobility in Effort through Challenges…
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
