wanna thank Missy Votel and the Durango Telegraph for honoring the feeble ilgster after all these years! Approached with the help of several Devotee’s like Marc Romanelli and Ken Doyle to OUTSIDE Magazine several times to revisit my 1993 Cover with an updated feature, no go. But the Telegraph gave it a thumbs up and […]







These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!