Wholistic Fitness

This is why feeble ilg calls Wholistic Fitness™ the true practice of peace, the true practice of nonaggression and nonviolence, and the real and greatest disarmament toward that which hinders us from Enlightenment in the Bardo; our egoic attachment. Tis better to cultivate an Endless Beginner’s status and keep working our weaknesses instead of becoming famous and applauded in our specific and Divinely-granted strengths…Contemplate these words until we meet again, Noble Warriors toward Wholeness….be free and roar toward Enlightenment…

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“Before I knew I had to run..I had several excuses lined up: “its tax season, I should just work”; “It snowing hard out right now” etc. Then a voice somewhere inside (maybe Tsidool deities?) said “get off your butt and get out there”! So I went! Man am I glad I did!”

WF Devotee, bRad Tafoya
Durango, Colorado

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How a WF Master Student ‘actively recovers’ from chopping 36+ minutes off her time in a 75-kilometer winter quadrathlon; Padma crankin’ some sweet 3+ Waterfall Ice in Utah the other day…

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HP Yogi Brad “bRad” Tafoya on his first Mt. Taylor Winter Quadrathlon solo attempt; summit-baggin’ Heartbreak Hill and approaching Transition #3; the Snowshoe to the top

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As ilg heaved, huffed, and puffed my fatigued hip flexors through the deep, sacred snows i actually arrived at such a point whereupon i felt i was literally fucking the snow with each uphill hip-flexor driven stab into the expansive, soft, and all-too accommodating virgin powder…the universal symbolism upon my sweating, heaving, driving body/mind/spirit not being lost to the rather obvious analogy; at times, the intensity of cardio work spurns sexual passion which of course is but an often sub-conscious, samskaric longing for an end to duality and a return to wholeness.

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We don’t if Krishna initiated the Warrior Arjuna with a Mantra before the Big K counseled Arjuna to “Look to your duty; do not tremble before it; nothing is better for a warrior than a battle of sacred duty…”… what we DO know is that your feeble coach has steadfastly counseled all of you in the use of Mantra for Cardio and of course, in HP PROP Workouts. Today, Yogi B writes to me about just how the Mantra protected him from his ego during his recent run;

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who else is out there closing in on their own WF Sacred Sweat Trifecta?! I know…

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Beyond the clatter of my preciously busy hometown of Durango, up high among vanilla-coated pines and naked aspens there is arising another, albeit softer, clatter. The sound is from ‘sport snowshoes’ dancing across wintery landscapes like the mystical hooves of Santa’s reindeer…

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