reprinted from The Durango Telegraph Kicking around idea of eco-turf Dear City Council of Durango, As a Durango native, yoga teacher to city employees, multi-sport athlete and single father of a very Durangatangish 9-year-old daughter for whom I did everything it took to move my family back to my hometown in order to raise her […]
The accomplished yogic Masters were keen about conserving vital energy or Prana. One of the largest ‘leaks’ of our Life Force according to the Enlightened Ones? Idle conversation and thinking. Excessive talking or (these days) time on silly social media wastes Prana. Our words and actions should be exact, purposeful, and kind. Using sport performance, […]
the feel of silence the sound of silence a soliloquy for ‘us’ parents is more like a penance for our kids still, we must plant the seeds of stillness… unattached to resultant outc(om)es of our intended desires of their unmitigated Soul Journey hopefully Ever Higher the feel of silence ilg knows all too much how […]
apic of Dewa’s left hand bec(om)ing a conduit of It All as she tangibly Connects with another precious Butterfly Being. this pic was captured by Sandra Lee last week, during a run/hike in the upper Piedra River Canyon near where once, many moons ago when i lived in Pagosa Springs, i used to watch River Otters […]
Live wholistically, embrace considering barefooted kilometers with the chi-ld who chose to c(om)e through you through unpolluted wild rivers and across undulating terrain…both of your spirits shall be enhanced because of it…and your body and mind! K…everyone by now pretty much knows that the chi-ld(ren) who choose to c(om)e through us are our Rinpoche’s…our Highest […]
Profound and tranquil, free from complexity, Uncompounded luminous clarity, Beyond the mind of conceptual ideas; This is the depth of the mind of the Victorious Ones. In this there is not a thing to be removed, Nor anything that needs to be added. It is merely the immaculate Looking naturally at itself. NYOSHUL KHEN RINPOCHE […]
pic of feeble ilg by James Hobby during a spring Time Trial in the ongoing DWC Championships in which ilg sit’s 4th place AG while prioritizing other disciplines outside cycling, a common trait of Wholistic Fitness® warriors which he has trained since 1981 Things I’ve Learned from Being An Endless Beginner By coach steve ilg, July 2, 2016 […]
3 more days…till ilg see’s again for the first time in a month the Precious Daughter Who Chose To C(om)e Through Me…it’s been beyond brutal not hangin’ with my Highest Rinpoche, Training Pardner, Friend, and Rascally C(om)panion which i’ve known throughout countless lifetimes…Daddy is counting the minutes, nay, seconds until I can feel your warm, […]
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
