the feel of silence the sound of silence a soliloquy for ‘us’ parents is more like a penance for our kids still, we must plant the seeds of stillness… unattached to resultant outc(om)es of our intended desires of their unmitigated Soul Journey hopefully Ever Higher the feel of silence ilg knows all too much how […]







These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!