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“The next breath, or the next life…we never know which may come first,” as my Tibetan Spiritual Teachers drilled into me…ilg shall never forget this m(om)ent when i first looked at my daughter’s blood-splattered snowsuit on the ONLY TIME i did not supervise her winter sledding and she ended up in the ER…below, Daddy Warrior KB relates a similarly Divine M(om)ent of our Spiritual Testing of Attachment/Aversion and how his reliance upon WF helped him…

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” My Daddy is up there somewhere….”

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Dewa hit #213 (3 photos)

Dewa crankin’ over the ‘see-saw’ obstacle on the DEVO Kids Course during the recent US PRO CHALLENGE festival…spotted by ilg, though she didn’t need it…my only coaching counsel to my 4 year-old is the same as what i was telling myself a hundred times today during my own mountain bike workout: “Focus on where you want your bike to go!”

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okay, Conscious Fathers everywhere who read a bijillion library books to their young ones…

name the storybook book character that i am dressed up as and save yourself up to $395 on a New Student Membership

or extend your current Online Training by two months free!

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For ilg? Mt. Taylor begins right here…on the spongy track and field of my alma mater; Miller Jr. High School….my churchyard of a thousand sacred sweats…for this former paralyzed yogi? today marked the beginning of my run training to perhaps complete, maybe even cOMpete toward another podium in February’s Mt. Taylor Winter Quadrathlon…will YOU join me? if you think you have Endurance? if you consider yourself a yogi? C(om)e, toe this Start Line – solo – with me this Feb….think you’re “cross-fit”? okay…c’mon…throw down THIS 3 decade-long Test Piece of WF and join the esteemed ranks of other WF Warriors who’ve accomplished it: Fit Kit, Padma, Yogi Jut, Yogi bRad, Flex Armstrong, and perhaps one or two more WF Students that have taken Sacred Pilgrimage to cOMplete this race as a soloist.

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Equipment Needed;

• one kids rock climbing harness
• one brave father with good kinesthetic skills and at least 5.11+ finger grip strength
• one trusting Chi-ld

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This M(om)ent…Sweating, Swooning, and Stillness here in the Vortex..

… it’s actually (today) an hour and seven minute climb to the top of the scintillating, single track, technical downhill section…and that is at my high Zone 3 pace. your actual climb time might be slower (or faster) depending on your fitness/skills. the whole 16-mile route took me 1:35 front door-to-front door.

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“o happy to be back again in the WF Sangha. It has been a few years. Worked with Coach Ilg and Coach Sheader for 3-4 years (04-08ish) and it changed my life. I went out on my own. And we begin again and again. I am 59 and want to dig deep physically and spiritually to prepare for the next 40 years or so. Living on Purpose.”

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