How Blessed C(om)e the inner rewards to the families who do what it takes to get out and do?
Steve Ilg, owner of Wholistic Fitness™ will be the first speaker in the “ Ready to Ride” session on Monday December 17th at the Durango Rec Center from 6:30p.m. until 8:00p.m.
at the Starting Gate…it’s Dewachen and NoName Pony vs. Ananda and Black Thunder…disregard the disinterested Cat Beings behind them…
on your Mark,
Get Set…
If not this year, when? C’mon…toe the Start Line with me again during this May’s 42nd Annual Iron Horse Bicycle Classic here in Durango! The Iron Horse is the second of my 3 Sacred Sweat Pilgrimages each year; Mt. Taylor Winter Quadrathlon (Feb) and Imogene Pass Run (Sept) being the other two…if you can crank all three in a calendar year? Trust me, it’s an AMAZING Wholistic Transformation…
ilg calls this posture; Apresthresholdhellasana. ilg reckons this is what the common man is afraid of…spewing Sacred Spit after 51 minutes of Threshold uphill running through snow…yes, feeble ilg missed breaking the 50-minute barrier up the 2,029′ walls of snow by 1 stinkin’ minute. aaaaargh!!! That’s okay…in failure, we learn more than through success. Next week? If it still hasn’t snowed? I already have a different route selection that just may save me those few seconds to break 50-minutes. Such goes the Warrior Mind.
up here, high above the now fancy smancy base lodge resort which caws toward Texans and others with hot tubs, heated swimming pools, and valet ski assistants whom will pre heat your stinkin’ alpine ski boots and serve you an expresso at the same time…here? ilg uses only breath and 1990’s skate ski equipment to elevate above the froth of the common man….up here?…ilg’s old ears hears no whining from the Mother Earth/Father Sky -sapping gearing of chairlifts running, snow blowing, and no arrogant, if not drunk, bellowing from visitors. hec? up here? ilg has the whole mountain to himself…no nothing save for silence, uphill sweat solo, through my beloved pines…
“When we have prayed and aspired and hungered for the truth for a long time, for many, many lives, and when our karma has become sufficiently purified, a kind of miracle takes place. And this miracle, if we can understand and…”
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Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com