“Most men spend their entire lives fishingnever realizing that it’s not fishthat they are after.”– Henry David Thoreau When i first read that quote when i was a boy,it hit me like a brick. More on this insight coming up in DL,however,i just want this m(om)ent and this great picturetaken by Ananda of myself fishing […]
“DANCEas though no one is watching you,LOVEas though you have never been hurt before,SINGas though no one can hear you,LIVEas though heaven is on earth. – unknown DL and iDL will be back tomorrowas Reverend Steve Ilg is officiating a Wedding… if you would like to have “the world’s fittest human”officiate a Wedding, House Blessing, […]
Received much more than expected coach. Great TAPER 3 day program!!! I believe you saved my ride!!! Doing the TAPER to the letter…getting ready for blast off. I just ordered your Pranic Junkie book from the internet. Om Mani Padme Hung! Deeply Grateful Warrior,your Mexican Warrior, Fidel *** This Sunday, our Tribe’s most noble Mexican […]
i devote this DL to a Being whose undeniable Presence and command of chi added deep, colorful dimension to millions of us. The first time i saw Michael Jackson float through his nearly surreal “Moonwalk,” my own Earthwalk was immeasurably deepened with joy and appreciation. As one of Boulder’s ‘disco kings,’ during the eighties, my […]
click on photos to enlarge We are what we eat. The current spike in childhood obesity, autism, etc, etc, along with the panoply of adolescent and adult dis-ease can often begin unwittingly by ‘too-busy’ mothers (enabled by their comfort-enabling partner?) who choose comfort over caring when it comes to day care and breast feeding. Our […]
Thanks! Cranked the Torso Workout tonight, what a great workout! Thanks again for your wonderful teachings! –Bryan–Colorado HP PROP® The TORSO WORKOUT® ONLY $10!!! created, used, and sworn by; steve ilg and legions of WF Warriors the world over! RIPPED, POWERFUL, FUNCTIONAL ABS STRAIGHT AHEAD! Intent: physical – A superior, no weight workout to utterly […]
NOTE: this first appeared in DL on September 12, 2005. i have republished it due to auspicious synchronicity connecting several WF Online Students. May this be of benefit to all Awakening Warriors Along The Higher (and sometimes upside down) Way… – coach *** Headstand and the Three Realities of the Genuine Human Being by Coach […]
Primarily, i find Coach’s attitude towards life inspiring. i strongly believe in the idea that if we wish to seek improvement in ourselves we should surround ourselves with people whom we admire and who possess qualities which we also wish to possess. WF is the most well thought out life/fitness philosophy i had ever come […]
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
