“If time truly is endless, we are very wrong to think of it as a straight line that stretches from a distant past to the most remote future. That line simply has to be curved. Sooner or later, it must meet itself and form a circle. Only circles go on forever. Perhaps, as we are […]






These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!