“Of course i love limber yogis…i mean,what’s NOT to love about limber yogis? it’s just that i happen to love EVEN MOREthose limber yogisthat can also find their breath and mula bandha whileBack Squatting at least twice their bodyweight for reps,racing a 10k in less than 35 minutes,and tele ski black diamond ski runs… then […]
Mt. Rainer and “Spaceship Clouds” from Peter Murray of Vashon Island, Canada Most Precious Sangha, some pretty big Energy sweeping around the Temple these days…i’ll fill you in after the weekend. i’ll do my best to blog before i leave, however, if i don’t make it (i know my Snowshoe Race Report is past due!) […]
“on mornings when i need to be Mr. Mom,that is,on days when my Sadhana (spiritual practice)is the Conscious CareTaking of my daughter, Dewa – a very difficult and high practice which irefer to as, Dewa Sadhana in order to reMind me that Conscious Parenting IS the Highest of Spiritual Work – my Early Morning Ritual […]
click to enlarge the cute factor (not me, silly, Dewa!) photo of Dewa and i this past Sunday after finishing my first winter event of 2009; the Snow-Or-No Snowshoe Race. Race Report upcoming for DL Subscribers. photo courtesy of Neil Weintraub, director of Northern Arizona Trail Runners Association *** from the WF SanghaLounge, FIND YOUR […]
check it out…God i love my students who are brave enough to livetheir Practice out loud…as i said back in 1982; “Ripples Make Waves’:Coach Mackel’s MLK Satya
i devote my DL today to two Bodhisattvic Lights who dared to Shine in the spiritual darkness of Kali Yuga. my coaching instructions to you today, Oh Noble Seekers of Wholeness, isto Practice Tolerance in some way shape or form for somebody today.– coach ilg “I have a dream that one day…little black boys and […]
For better or for worse – to put it Dualistically – i write this Blog (one of the first Subscription Blogs in the country) straight from my DharmaHeart. rare is it when i simply copy-and-paste other peoples writings, photos, and videos in a cheap effort to gain your interest. ilg has never been interested in […]
Our Temple’s Great Saint; Joy “Ananda” Kilpatrick…16 months after giving natural childbirth at age 40, this Movie Star Turned Mountain Mamma is teaching “Mommy & Me” Yoga classes, HP Yoga Classes, training Wholistic Fitness style, and running WF Temple Business while raising our Daughter in the country without Day Care, Babysitters, or Pre-School. She has […]
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
