{NOTE: the following is NOT to be republished in any way, shape, or manner without my permission. all Karma is God. thank you and may your Practice Benefit…coach ilg) Remember your first orgasm?How about your Top Three?Top Five?Top Ten? probably not.why?because you’ve come to abuse the privilege, haven’t you? Do you tend to masturbate more […]





These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!