Namaste Coach & Teacher Ananda,a day of Thanks brings much awareness of things to be thankful for. WF being at the top of the list. Steve and i piled on the layers and rode in 37 degree weather with wind and slight sprinkling rain, that later turned to our first snow of the season, it […]
O love, O pure deep love, be here, be nowBe all; worlds dissolve into your stainless endless radiance,Frail living leaves burn with you brighter than cold stars:Make me your servant, your breath, your core. – RUMI photo by WF Warrior Super Agent, Ron Jones of his daughter Ronnie. RonJones.org
can i please just say how much i LOVE my SoCal Sangha?! you guys all just CRANK! great job bringin’ the mountaineering chi! much love to NWSM! So Cal Running
Hello Coach, Although I am not always the most diligent warrior, not always consistent, not always dedicated…some days I still lay the first tracks of the year. The pic attached was taken Friday after three days of solid snowfall. It was more like running than skiing as there was not much slide and mostly grunting […]
i don’t know why They give these ‘fitness guru’ jobs to us chumps. i really don’t. for 25 years i’ve somehow masqueraded around this Outer World as some form or another as a type of fitness, or worse, a spiritual expert. of course, to some degree, i’ve perpetuated this guise; you know, the unmatched sport […]
A heart to you on this ThanksGiving Day…without your support of my humble, powerful Temple? Transpersonal Fitness would be as extinct as is the Dinosaur Being that left his HeartShaped footprint upon HopiLand… This is an easy one. Some of our Western economically driven “Holy-Days-turned-Holidays” can really dredge some deep confusion about what these HolyDays […]
so there i was the other week, fully immersed in my mantra while doing one of my Morning Rituals; Zen Sweeping along the Buddha Garden Path. Suddenly, this lady comes walking hard upon Mother Earth, turning toward me right around the corner in my own backyard. Startled like a deer from my inner reverie, i […]
Coach,Thank you! I very much appreciate your enthusiastic willingness to help, and know all the time, effort, thought, and soul you have put into your work. I also LOVE — and share — your LOVE and JOY of the sacred wilderness. Bless you & your lovely family … and Give Thanks! Sunrider Herbal Warriores Janet […]
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Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com