the feel of silence the sound of silence a soliloquy for ‘us’ parents is more like a penance for our kids still, we must plant the seeds of stillness… unattached to resultant outc(om)es of our intended desires of their unmitigated Soul Journey hopefully Ever Higher the feel of silence ilg knows all too much how […]
pic by HP Yogini Dawagahti Lee: your feeble teacher of nothing, “Off in search of a great perhaps,” beginning a 4-mile descent on my mountain bike after riding it up and stashing it at 12,378′ to peak run/scramble the seld(om)-visited summit of Three Needle Peak (13,491′) on Sunday, errr, yesterday. see my personal FB page for […]
Finding Unity through Divorce… one of the many Challenges of being a Consciously Divorced Father? Breathing through the chronic domesticatification (yeah, I just created another new word by necessity and am not ashamed) intensities of everyday life. I spent most of my life chasing World Championships in more sports than most ever even try (an […]
that’s D-cat (L)…with Whiskers (aka; Whiddy Fiddy, Trevor Emanation) outside D’s and Joy’s apartment the other day Dewa (8) spontaneously spat out (as all true Rinpoche’s do) what i catalogued as Dewa Dharma Sutra#3,456… while we were pedaling our bikes in twilight next to the Sacred River, “Hey Dad, here’s an old saying I just made […]
pic: feeble ilg summits with the legendary Sharon Kun during the recent Mt. Kendall Half Marathon. To be a spiritually-oriented warrior athlete does not require us to do stupid things, but it does require us to face our fears and expand beyond our self-imposed limitations…Toe A Start Line and Cross A Finish […]
It takes a REAL MAN to kiss Wildflowers in Crane Pose at nearly12,000′ during a mountain trail run! pic by Sandra Lee of feeble ilg during a recent trail run above my h(om)etown of Durango, CO… NAMASTE NOBLE ONES!!! i know, i know…it’s been a WHILE since i’ve updated you on […]
Student Quote of the Day… “Thank you for writing this treasure of a book. It sits on my puja table, ever the ready reference. And once I start strength training it will accompany me to the gym! I was flipping through it when it arrived and out popped an answer I didn’t know I had […]
Nabbin’ Madden Bike/Run Duathlon Workout – Level One Variation (Level Two, C(om)ing Soon!) Start Location: halfway between Durango and Mancos, Colorado Equipment: although i used a Cross Bike for this particular day, a MTB would probably serve you better. Running shoes. Hydration Pack with Tailwind. Ilg’s Roundtrip Time: just under 3 hours. […]
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