For those of you still living in an Outdoor Fun-Compromised town or (worse) city? A little reference is perhaps needed. eBike = Electronic (aka: Pedal-Assisted) Bicycle capable of helping you pedal to 20mph before the motor turns off eMTB = Electronic (aka: Pedal-Assisted) Mountain Bike capable of helping you pedal to 14mph before the motor turns […]
The accomplished yogic Masters were keen about conserving vital energy or Prana. One of the largest ‘leaks’ of our Life Force according to the Enlightened Ones? Idle conversation and thinking. Excessive talking or (these days) time on silly social media wastes Prana. Our words and actions should be exact, purposeful, and kind. Using sport performance, […]
the feel of silence the sound of silence a soliloquy for ‘us’ parents is more like a penance for our kids still, we must plant the seeds of stillness… unattached to resultant outc(om)es of our intended desires of their unmitigated Soul Journey hopefully Ever Higher the feel of silence ilg knows all too much how […]
pic by HP Yogini Dawagahti Lee: your feeble teacher of nothing, “Off in search of a great perhaps,” beginning a 4-mile descent on my mountain bike after riding it up and stashing it at 12,378′ to peak run/scramble the seld(om)-visited summit of Three Needle Peak (13,491′) on Sunday, errr, yesterday. see my personal FB page for […]
Finding Unity through Divorce… one of the many Challenges of being a Consciously Divorced Father? Breathing through the chronic domesticatification (yeah, I just created another new word by necessity and am not ashamed) intensities of everyday life. I spent most of my life chasing World Championships in more sports than most ever even try (an […]
that’s D-cat (L)…with Whiskers (aka; Whiddy Fiddy, Trevor Emanation) outside D’s and Joy’s apartment the other day Dewa (8) spontaneously spat out (as all true Rinpoche’s do) what i catalogued as Dewa Dharma Sutra#3,456… while we were pedaling our bikes in twilight next to the Sacred River, “Hey Dad, here’s an old saying I just made […]
pic: feeble ilg summits with the legendary Sharon Kun during the recent Mt. Kendall Half Marathon. To be a spiritually-oriented warrior athlete does not require us to do stupid things, but it does require us to face our fears and expand beyond our self-imposed limitations…Toe A Start Line and Cross A Finish […]
It takes a REAL MAN to kiss Wildflowers in Crane Pose at nearly12,000′ during a mountain trail run! pic by Sandra Lee of feeble ilg during a recent trail run above my h(om)etown of Durango, CO… NAMASTE NOBLE ONES!!! i know, i know…it’s been a WHILE since i’ve updated you on […]
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These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
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Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
