pic by HP Yogini Dawagahti Lee: your feeble teacher of nothing, “Off in search of a great perhaps,” beginning a 4-mile descent on my mountain bike after riding it up and stashing it at 12,378′ to peak run/scramble the seld(om)-visited summit of Three Needle Peak (13,491′) on Sunday, errr, yesterday. see my personal FB page for […]
Finding Unity through Divorce… one of the many Challenges of being a Consciously Divorced Father? Breathing through the chronic domesticatification (yeah, I just created another new word by necessity and am not ashamed) intensities of everyday life. I spent most of my life chasing World Championships in more sports than most ever even try (an […]
that’s D-cat (L)…with Whiskers (aka; Whiddy Fiddy, Trevor Emanation) outside D’s and Joy’s apartment the other day Dewa (8) spontaneously spat out (as all true Rinpoche’s do) what i catalogued as Dewa Dharma Sutra#3,456… while we were pedaling our bikes in twilight next to the Sacred River, “Hey Dad, here’s an old saying I just made […]
pic: feeble ilg summits with the legendary Sharon Kun during the recent Mt. Kendall Half Marathon. To be a spiritually-oriented warrior athlete does not require us to do stupid things, but it does require us to face our fears and expand beyond our self-imposed limitations…Toe A Start Line and Cross A Finish […]
It takes a REAL MAN to kiss Wildflowers in Crane Pose at nearly12,000′ during a mountain trail run! pic by Sandra Lee of feeble ilg during a recent trail run above my h(om)etown of Durango, CO… NAMASTE NOBLE ONES!!! i know, i know…it’s been a WHILE since i’ve updated you on […]
Student Quote of the Day… “Thank you for writing this treasure of a book. It sits on my puja table, ever the ready reference. And once I start strength training it will accompany me to the gym! I was flipping through it when it arrived and out popped an answer I didn’t know I had […]
Nabbin’ Madden Bike/Run Duathlon Workout – Level One Variation (Level Two, C(om)ing Soon!) Start Location: halfway between Durango and Mancos, Colorado Equipment: although i used a Cross Bike for this particular day, a MTB would probably serve you better. Running shoes. Hydration Pack with Tailwind. Ilg’s Roundtrip Time: just under 3 hours. […]
apic of Dewa’s left hand bec(om)ing a conduit of It All as she tangibly Connects with another precious Butterfly Being. this pic was captured by Sandra Lee last week, during a run/hike in the upper Piedra River Canyon near where once, many moons ago when i lived in Pagosa Springs, i used to watch River Otters […]
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