AT LEAST: CONTEMPLATE ANOTHER CHOICE BESIDES voting for the “Lesser of Two Evils.” Americans are inculcated (okay, brainwashed) into two opposing camps: If you’re not with us, you’re against us. But put into Engaged Appropriate Action all those Shared Spiritual Inspirational Graphics i see on your FB posts and THINK OUTSIDE THE BOX! 300+ million […]







These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!