today’s yogis speak and teach of Mula Bandha,
they speak and teach of “universal alignment”…
they speak and teach so often of lofty, esoteric, ancient principles and techniques of the Ancient Enlightened Ones..yet,
year after year…it seems to feeble ilg…that few yogis do what it takes to simulate a…
coach steve ilg, knows about Nutrition that works at a world-class level; from most subtle forms to the physical supplements…and TONIGHT you get to be dialed in…only if YOU dial in!
Registration opens for the second of the three WF Sacred Sweat Pilgrimages; the Imogene Pass Race…if you missed this weekend’s first WF Sacred Sweat Pilgrimage (the Iron Horse Bicycle Classic) don’t miss the hole shot on this one, cuz if you wait until next year, you’ll just be one year older…
Ultra Early Bird Reservations to attend the Asea National Conference ends tonight for only $69…
plus, get rooms at the COSMOPOLITAN for as little as $139…bring the Clan and let’s meet in Vegas to learn and enjoy more about the most recent and perhaps most powerful arrow of all in the WF Nutritional Quiver; ASEA – “The Sacred Water of Wholistic Fitness™”
How about some Lunch Hour WF Dharma today?
from 12-1 pm i’ll be speaking on
“Sacred Effort: Journey of a Wholistic Fitness™ Warrior Athlete”
at the Durango Public Library….free!
i received SOOOOO much more than the admittedly high effort i put in to produce Durango’s first annual snowshoe race, the Winter Warrior 10k which took place today under the most unbelievably, jaw-dropping, sattvic conditions any new Race Director could have dreamed.
Parents and/or caregivers along with children ages 3-8 are welcomed to join certified Yoga teacher Joy Kilpatrick and her family for this special FamilyTime Yoga gathering in celebration of Valentines Day. Incorporating age appropriate storytelling along with Yoga postures, guided breath exercises, chanting, visualizations, relaxation, games, arts & crafts activities to unite the Family from the heart center. No Yoga experience necessary to participate.
This Friday evening
I’ll be holding a special conference call for current Online Students and Members. This month’s topic is the First Noble Fitness Discipline of WF: Strength Training!
Join us and learn WHY Strength Training is the First Discipline. My talk will be followed by some Q&A with you.
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
