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d&A

today’s yogis speak and teach of Mula Bandha,

they speak and teach of “universal alignment”…

they speak and teach so often of lofty, esoteric, ancient principles and techniques of the Ancient Enlightened Ones..yet,

year after year…it seems to feeble ilg…that few yogis do what it takes to simulate a…

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me car

coach steve ilg, knows about Nutrition that works at a world-class level; from most subtle forms to the physical supplements…and TONIGHT you get to be dialed in…only if YOU dial in!

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imogene 2009

Registration opens for the second of the three WF Sacred Sweat Pilgrimages; the Imogene Pass Race…if you missed this weekend’s first WF Sacred Sweat Pilgrimage (the Iron Horse Bicycle Classic) don’t miss the hole shot on this one, cuz if you wait until next year, you’ll just be one year older…

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asea convention

Ultra Early Bird Reservations to attend the Asea National Conference ends tonight for only $69…

plus, get rooms at the COSMOPOLITAN for as little as $139…bring the Clan and let’s meet in Vegas to learn and enjoy more about the most recent and perhaps most powerful arrow of all in the WF Nutritional Quiver; ASEA – “The Sacred Water of Wholistic Fitness™”

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speak

How about some Lunch Hour WF Dharma today?

from 12-1 pm i’ll be speaking on
“Sacred Effort: Journey of a Wholistic Fitness™ Warrior Athlete”

at the Durango Public Library….free!

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(all access special!)  2011 Winter Warrior Results, Saturday, February 12

i received SOOOOO much more than the admittedly high effort i put in to produce Durango’s first annual snowshoe race, the Winter Warrior 10k which took place today under the most unbelievably, jaw-dropping, sattvic conditions any new Race Director could have dreamed.

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fam

Parents and/or caregivers along with children ages 3-8 are welcomed to join certified Yoga teacher Joy Kilpatrick and her family for this special FamilyTime Yoga gathering in celebration of Valentines Day. Incorporating age appropriate storytelling along with Yoga postures, guided breath exercises, chanting, visualizations, relaxation, games, arts & crafts activities to unite the Family from the heart center. No Yoga experience necessary to participate.

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pull ups

This Friday evening
I’ll be holding a special conference call for current Online Students and Members. This month’s topic is the First Noble Fitness Discipline of WF: Strength Training!

Join us and learn WHY Strength Training is the First Discipline. My talk will be followed by some Q&A with you.

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