we have been spending a lot of time together
hiking and after a few weeks i dragged her to a yoga class. it is ashtanga influenced \
class and although she hasn’t practiced in years she did very well. she said she learned to breathe from a yoga instructor by the name of
Steve, but she couldn’t remember his last name….
Unless you witnessed my Beloved through her pregnancy 5 years ago, one might easily pass off my Teachings as something “too athletic” or someother non-sense…just look at how Joy used her unswerving WF Devotion and not overcame medically ascribed “infertility” to conceive during my “Brahmacharaya” (celibacy practice), yet also transformed into Ganesha (the Elephant Goddess of Nurturing and Protection) in order to provide such an immense inner oceanic love station for Dewachen’s w(om)b time…
5 years in the flash of thunder…wow…
Ilg only has one Direct Experience with Lance Armstrong. It wasn’t much of a moment…yet it was profound. If my personal encounter with Lance was like the one I’m about to describe below? Then, love him, tolerate him, or otherwise, you gotta admit; this King of the TDF (Tour de France) has certainly entertained a heccuva Karmic incarnation affecting millions – perhaps billions – of people, many of them Cancer warriors and warrioress’s. And that is enough to make this feeble yogi bow at the (maybe not so) Lotus Feet of Lance.
o, my 82 year-old m(om) just underwent emergency surgery for a hernia which migrated into her bladder…i’ll be going down to NM this week to look after her…oddly, enough, this new yoga sequence (of my mom’s urgent care) has made me miss my just dead-Dad (a year ago) even more…How I will remember my Dad? Strong, self-centered, and could make me feel like I really mattered more than anyone in the world.
This morning in typical New Daddy mode, i felt deeply underprepared for the hammerfest known as the Saturday Club Ride here in Durango. the route today was Citron de Duex, a favorite 48-mile test piece involving over 5,000′ of climbing. i only brought one water bottle and the only water i had…
Main intent of this trip will be taking my girls to one of my lifelong Sacred Southwest Vortices; Chimney Rock Archeological Area; the northern High Priest Hangout of the Ancient Ones…this place spin balances your chakral fields faster than an Osprey tracking on a Trout… Chimney Rock is on pace to soon become a National Monument…
have you ever been sooo exhausted from such a fun and fitness-filled family vacation that you need ANOTHER vacation just to recover?!? just back from an AMAZINGLY BLESSED 5 days of scintillating Southwest Wholistic Fitness Family fun…full story plus Dharma c(om)ing only to Members at: www.WholisticFitness.com
photo from back in the day in my former life as a sponsored (there were no professional) climber…my home office: Eldorado Canyon, circa 1982.
this is my Dharma Mentor of free soloing (no rope); Derek Hersey (aka; The Human Fly) followed by Mic Fairchild during a stint we used to call
a ‘double free solo’. route: Hair City on the Bastille in Eldo…5.9+ Below is a letter i wrote to…
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
