3
301218_3707233360214_254123516_n

Unless you witnessed my Beloved through her pregnancy 5 years ago, one might easily pass off my Teachings as something “too athletic” or someother non-sense…just look at how Joy used her unswerving WF Devotion and not overcame medically ascribed “infertility” to conceive during my “Brahmacharaya” (celibacy practice), yet also transformed into Ganesha (the Elephant Goddess of Nurturing and Protection) in order to provide such an immense inner oceanic love station for Dewachen’s w(om)b time…
5 years in the flash of thunder…wow…

Continue Reading

3
i

Ilg only has one Direct Experience with Lance Armstrong. It wasn’t much of a moment…yet it was profound. If my personal encounter with Lance was like the one I’m about to describe below? Then, love him, tolerate him, or otherwise, you gotta admit; this King of the TDF (Tour de France) has certainly entertained a heccuva Karmic incarnation affecting millions – perhaps billions – of people, many of them Cancer warriors and warrioress’s. And that is enough to make this feeble yogi bow at the (maybe not so) Lotus Feet of Lance.

Continue Reading

5
Ilgs FL-1964_01

o, my 82 year-old m(om) just underwent emergency surgery for a hernia which migrated into her bladder…i’ll be going down to NM this week to look after her…oddly, enough, this new yoga sequence (of my mom’s urgent care) has made me miss my just dead-Dad (a year ago) even more…How I will remember my Dad? Strong, self-centered, and could make me feel like I really mattered more than anyone in the world.

Continue Reading

4
cy

This morning in typical New Daddy mode, i felt deeply underprepared for the hammerfest known as the Saturday Club Ride here in Durango. the route today was Citron de Duex, a favorite 48-mile test piece involving over 5,000′ of climbing. i only brought one water bottle and the only water i had…

Continue Reading

0
Picture 9

Main intent of this trip will be taking my girls to one of my lifelong Sacred Southwest Vortices; Chimney Rock Archeological Area; the northern High Priest Hangout of the Ancient Ones…this place spin balances your chakral fields faster than an Osprey tracking on a Trout… Chimney Rock is on pace to soon become a National Monument…

Continue Reading

0
ex

have you ever been sooo exhausted from such a fun and fitness-filled family vacation that you need ANOTHER vacation just to recover?!? just back from an AMAZINGLY BLESSED 5 days of scintillating Southwest Wholistic Fitness Family fun…full story plus Dharma c(om)ing only to Members at: www.WholisticFitness.com

Continue Reading

1
Picture 13

photo from back in the day in my former life as a sponsored (there were no professional) climber…my home office: Eldorado Canyon, circa 1982.
this is my Dharma Mentor of free soloing (no rope); Derek Hersey (aka; The Human Fly) followed by Mic Fairchild during a stint we used to call
a ‘double free solo’. route: Hair City on the Bastille in Eldo…5.9+ Below is a letter i wrote to…

Continue Reading

3
dips

Dips, baby…1980’s style..this pic is from my first book; The Outdoor Athlete (1985)…at one point, ilg was able to do 5 sets of 10 Dips with 85lbs around my tiny waist at a bodyweight of 145…give me a few weeks and probably, even at age 50? i’d still come close…below, i answer a question about my “Quota Rule” in WF Strength Training…

Continue Reading