Run; Because You CAN! …ilgVlog #332 Another 5 1/2 world-class minutes to help inspire your Journey ever Higher! This Week’s inspiring Vlog As a self healed former paralytic, running was been a Sacred Pilgrimage for your feeble ilg… this week enjoy Dewa’s inspiring poetic running mechnanics during a Track Interval sesh, then more transformation-is-fun pro […]
Another 10 world-class minutes to help inspire your Journey ever Higher! This Week’s inspiring Vlog Part 2/2 of exploring the notion between Happiness and Sacred Joy while on a Strava AG Podium trail run… what’s not to love!?!?! ENJOY! BE INSPIRED! C(OM)MENT! LIKE! SUBSCRIBE! SHARE! Donate below! #steveilgyoutubechannel #steveilgswholisticfitness #daddydaughterbond #fitness #strengthtraining #seniorfitness #trailrunning […]
Happiness vs. Sacred Joy…Part 1/2- A New Dawn Arises…ilgVlog #330 Another 7 world-class minutes to help inspire your Journey ever Higher! This Week’s inspiring Vlog: This Vlog represents a crazy conjunction of burying my 95 year-old mom, getting ready to say “so long” to Dewa as she preps to live in Northern Iowa for […]
Another 7 world-class minutes to help inspire your Journey ever Higher! This Week’s inspiring Vlog: https://youtu.be/qZth3gPIDPs Some say you don’t become an adult until both your parents die. I’m an adult I guess. Fourteen years after her husband of 51 years together entered the Bardo suddenly my mom’s passing was of a categorically different demeanor. […]
Another 10 world-class minutes to help inspire your Journey ever Higher! This Week’s inspiring Vlog With just a couple more months left of my weekly ilgVlogs, gotta make SURE ilg does what I can to lay down my more important Practices for Dewa when Her feeble daddy ain’t no longer hanging out on this Plane(t). […]
MY MOST IMPORTANT LIFELONG PERFORMANCE FOOTWEAR: ilgVlog#327 Another 14 world-class minutes to help inspire your Journey ever Higher! This Week’s inspiring Vlog With just a few more months left of my weekly ilgVlogs, gotta make SURE ilg does what I can to lay down my more important Practices for Dewa when Her feeble […]
Another 7.50 world-class minutes to help inspire your Journey ever Higher! This Week’s inspiring Vlog: This Week’s Amazing Fresh Vlog! A solid THROWBACK to ilg’s early year Vlogs! Zero setup, let the raw vid teach for itself… D’s and Daddy’s first peak of 2025 together; return to our usual first season peak, […]
BIRTHDAY AGE PULL UP TIME TRIAL : ilgVlog#325 Another 13 world-class minutes to help inspire your Journey ever Higher! This Week’s inspiring Vlog: https://youtu.be/EBdihuKsQ6c With graduation festivities behind us, it’s time to get back to good ol’ Wholistic Fitness® living, baby! We begin with what may be another Ilg-original; Pull Up Your Bday Age! […]
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
