Dewa picked this out for your Easter Weekend well wishes…
Leave it to our beloved Front Range resident and expert mountaineer;
Yogi BB; Bryan Bishop who was the first to correctly ID these Sacred Peaks hovering just northeast
of Durango…for his Noble Effort, Yogi BB will receive one free ilg DVD of his choice!
I saw a very interesting woman this week in the clinic. She is a very health conscious patient which caused her to adopt a nearly complete Vegan lifestyle, and proud of it. She eats organic. She exercises every day, and in fact teaches others how to exercise. She is in her early fifties, very upbeat, optimistic about life and a serene beauty, but exhausted.
Completely exhausted.
i’ve always told you – for the past 3 decades – how important these Secret Herbs are for our long-term Health and Higher Vibration…
this winter at age 50? 10 out of 10 possible podiums in 4 different winter sports…including 3 overall titles and a new course record…
how do you think that makes me feel about all the people who haven’t started or worse… QUIT Sunrider? sad…very sad.
Buddha had been watching all along, and said: “Maudgalyayana, do you want to put out that lamp? You cannot. You could not even move it, let alone put it out. If you were to pour the water from all the oceans over this lamp, it still wouldn’t go out. The water in all the rivers and lakes of the world could not extinguish it. Why not? Because this lamp was offered with devotion, and with
remember i told you that Durango’s Tad Elliot – son of Mike…my ski coach who you read about in my books – won America’s biggest nordic race; the Birkebeiner….well, i found this fantastic post race
interview with Tadd and his two American podium shareholders talking about breaking ski poles, course conditions, and ‘amping up’ those Norwegian dudes… Tad’s interview skills are getting polished by the victory,
giving up for his ski maker and his grinder…check it if you’re into such nordic warriorism:
in the following video, i was taken aback by the notion of seeing the SR Herbs as ‘pre-juiced’… i love her line below, “Dr. Chen has already done all the
juicing for us,” and she is absolutely right! Quinary, for instance, has over 50 (yes, FIFTY) potent herbs already juiced, dried, and intensely concentrated to help
heal, nourish, and empower our 5 organ systems; (Circulatory, T-Cell, Respiratory, Reproductive/Agni, Digestive)….
This morning?
The magnificent Deities of the WF Path once again Blessed ilg….for ilg was seeking that last, lingering spring ski day where all of my 100+ Ski Days just coalesced into a precious, hummingly sweet surrender of ski into soft, forgiving snow…where all my former bucking-bronco telemarks merged into a monumental line evidenced by 8 x 3,000′ vertical descents matched only by probably 3,000+ deep knee lunges linked by instantaneous fast-twitch neuro-muscular movements and present mind…this morning? It was all Wholistic Fitness®…my breath and movement down the dwindling snowslopes of my beloved local ski hill an anthem to all which made ilg, ilg…thank YOU Deities for GRACING through feeble conduit ilg the majesty, the power, and the Ancient Warrior mystique which is WF! here, then, are a few shots from my Good-Bye morning to Purgatory Ski Area…
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Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com