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crow

Ha = Sun

Tha = Moon

Yoga = Union…

therefore, yogi, know thy moons…

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hills

Though our skin may be of pink or red or brown hues,

though our age may be young or old,

though our personal hills may be covered by snow,

or pavement,

or dirt,

or maybe our steepest hills are emotional…

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Coke Race #3 050

Riding the glide, baby! if you woulda asked me 20, 30 years ago if i’d be still be winning Overall victories at age 48? I probably woulda replied with youthful chi-fire in my eyes, “Hell Yeah!” and dat’s precisely what is still happening! THANK YOU, Wholistic Fitness™ for imparting such longevity to national class fitness across the physiological spectrum! photo of ilg during last weekend’s 10k Freestyle Pursuit courtesy; Durango Nordic Club. Each time the pain grew more intense, i relaxed into it…

Each time the Voices in my head screamed to ‘back off,’ i saw your face (yes, YOU!) and ventured deeper into the Voices until the Voices lost their voice and i found myself in a Higher Realm…

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ilg in bath

What? Just cuz i’ve been bludgeoning the competition this winter doesn’t mean i can’t cultivate my softer side…especially with a SUNRIDER HERB™ bath! Our interactive monthly “Kiva Calls” provide all of us to bathe in the Sangha Waters to help us keep Rising Higher! Join us!

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bob reilly

“Your site is first one I go to in the morning…”

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ste

The following historical WF Teaching was first published in Direct Lines, June 2003 and recently re-discovered by WF Online Shishya EYT who is assigned to peruse the DL Archives once per week as part of her in Svadhaya training…

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(all access)  My Penultimate Nordic Race Weekend…

are you SURE you want your kid to grow up to be a bike racer? and you wonder why i spend half my training year OFF the bike and ON skis?!

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mulabandhasana

well, that’s just it, isn’t it?

Wholeness.

No matter what.

Wholistic Fitness™.

To Dance our Inner Dragons.

To Win Overall Podiums in endurance sports at nearly 50 and still chip away at tight hips all the while…

To Destroy Avidya.

To Balance our Weaknesses.

To Toe The Start Lines…

To one day,

one lifetime…

Win The Human Race…
To BecOMe
Enlightened.

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