If you look to your childrento provide meaning for your life,your life will be meaningless.If you need them to be successfulto feel successful yourself,you will always fail. Your children were not bornto complete your life.They were born to complete their own.When you look inside and discoverthat you have everything you need,you will find your freedom. […]







These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!