that’s D-cat (L)…with Whiskers (aka; Whiddy Fiddy, Trevor Emanation) outside D’s and Joy’s apartment the other day Dewa (8) spontaneously spat out (as all true Rinpoche’s do) what i catalogued as Dewa Dharma Sutra#3,456… while we were pedaling our bikes in twilight next to the Sacred River, “Hey Dad, here’s an old saying I just made […]
pic: feeble ilg summits with the legendary Sharon Kun during the recent Mt. Kendall Half Marathon. To be a spiritually-oriented warrior athlete does not require us to do stupid things, but it does require us to face our fears and expand beyond our self-imposed limitations…Toe A Start Line and Cross A Finish […]
It takes a REAL MAN to kiss Wildflowers in Crane Pose at nearly12,000′ during a mountain trail run! pic by Sandra Lee of feeble ilg during a recent trail run above my h(om)etown of Durango, CO… NAMASTE NOBLE ONES!!! i know, i know…it’s been a WHILE since i’ve updated you on […]
Student Quote of the Day… “Thank you for writing this treasure of a book. It sits on my puja table, ever the ready reference. And once I start strength training it will accompany me to the gym! I was flipping through it when it arrived and out popped an answer I didn’t know I had […]
Nabbin’ Madden Bike/Run Duathlon Workout – Level One Variation (Level Two, C(om)ing Soon!) Start Location: halfway between Durango and Mancos, Colorado Equipment: although i used a Cross Bike for this particular day, a MTB would probably serve you better. Running shoes. Hydration Pack with Tailwind. Ilg’s Roundtrip Time: just under 3 hours. […]
apic of Dewa’s left hand bec(om)ing a conduit of It All as she tangibly Connects with another precious Butterfly Being. this pic was captured by Sandra Lee last week, during a run/hike in the upper Piedra River Canyon near where once, many moons ago when i lived in Pagosa Springs, i used to watch River Otters […]
Live wholistically, embrace considering barefooted kilometers with the chi-ld who chose to c(om)e through you through unpolluted wild rivers and across undulating terrain…both of your spirits shall be enhanced because of it…and your body and mind! K…everyone by now pretty much knows that the chi-ld(ren) who choose to c(om)e through us are our Rinpoche’s…our Highest […]
Profound and tranquil, free from complexity, Uncompounded luminous clarity, Beyond the mind of conceptual ideas; This is the depth of the mind of the Victorious Ones. In this there is not a thing to be removed, Nor anything that needs to be added. It is merely the immaculate Looking naturally at itself. NYOSHUL KHEN RINPOCHE […]
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Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
