Supporting Kids in their Path Please accept this as a humble invitation to donate to my 8th Annual Winter Warrior 10k Snowshoe Race on Saturday, February 10, 2018. This USSA-Sanctioned and insured event at the Durango Nordic Center sends 100% of proceeds to benefit my alma mater which mattered a LOT to my own […]
{REPRINTED FROM THE DURANGO TELEGRAPH WEEKLY}: feeble ilg Spartacus. Sun Tzu. William Wallace. Alexander the Great. ilg the feeble? It might not have the same soul-rumbling gong to it, but it’s true: local super-athlete, Steve Ilg, who refers to himself as ‘feeble ilg,’ is just as much a warrior as these other historical studs. And […]
A human being is part of a whole, called by us the ‘Universe,’ a part limited in time and space. He experiences himself, his thoughts and feelings, as something separated from the rest-a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires […]
pic by feeble ilg of the daughter that s(om)ehow, s(om)eWay chose this ski bum, subsistence mountain yogi athlete to c(om)e through during a very precious, sacred day last week when i finally took Dewa on my chi-ldhood created trail; DreamLand Ridge. for more, see my personal Facebook page. “The birth of a man is […]
pic by feeble ilg yesterday: Sandra Lee dropping into the Divinity of a very special waterfall that her Daddy used to bring her to, many moons ago… Real Daddy’s? Do Whatever It Takes To Git Their Girls (and/or Boys) out to Mother Nature as often and with as much Sacred Sweat to get there […]
TUESDAY NIGHT (INDOOR) WORLDS BEGINS!!! Native Durangatang, Coach Steve Ilg – a 7x World Championship competitor in 5 different sports – will again be leading the popular and effective Tuesday Night (Indoor) World’s spin class at the Durango Recreation Center each Tuesday evening from 6:30-7:30pm. Ilg draws from his experience as a MTB and Road […]
Dewa’s c(om)pletely visualized first-ever Horse Show made manifest! (Human Unicorn: Dewa) on (Horse Unicorn: Toaster) being guided off arena by Mapel, one of Dewa’s rock-climbing, and horse riding friends…gotta love watching the Daughter-That-S(om)ehow-Chose-To-C(om)e-Through-Feeble ilg growing up in my own native town: a Heavenly Hamlet beneath the Sacred Peak! am doing everything i can to keep my […]
Day 5 of Trailwork (yup, feeling it!); Sugar-to-Skyline Connect is OPEN FOR BUSINESS!! Go burn her in! She is already riding awes(om)e with our test rides!! May my Daughters’ generation enjoy and Benefit fr(om) my Sacred Sweat on this precious trail and their Daughters’ generation and all forthc(om)ing generations until Enlightenment! Teaching Core-into-Spin tomorrow at […]
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
