Wholistic Fitness

Oh, i did cross the Finish Line…
unlike more than half the peleton who quit. i was the last in the Lead Group and damned proud of it! Especially considering i was congested and not feeling my typical Chi! We are only as go(o)d as we are on our ‘bad’ days…i finished in the Lead Group, just behind Dale K…the leader of the 50+ cat while more than half the peleton had quit the intense conditions, and more importantly, i hung through those Bardo Entry conditions for over 2hours with pro level, sport specific cyclists…chalk yet another spiritual victory up for all Wholsitic Fitness® athletes everywhere!

Going into today’s Road Time Trial…
i was still holding onto 2nd place…yet in the TT, i would find a TT specialist that would out perform me and threaten my Overall Standing…

May Go(o)d Bless All Those Intelligent Enough To Sweat Daily…

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oh, there are plenty of B&B rooms available in my Mecca….yet? what ilg offers goes waaaaay beyond some sterile room! book now! just released this price to the internet and already am booking months in advance!

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He created “Wholistic Fitness®” in 1981 and reached 7 World Championships in 5 different sports (a feat which remains untouched); all this is after self-healing himself from spinal paralysis. He broke his back as a result of 50-foot fall during a winter mountaineering attempt on Longs Peak, in Rocky Mountain National Park.

OUTSIDE Magazine: “Ilg has achieved mastery in more sports than most of us will ever try.” Considered by international media as a pioneering Coach/Athlete/Author, Ilg is known by his legions as a, “Master Mountain Yogi”

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wish ilg Go(o)dspeed tomorrow in the DWC Championship Road Race…likely in the rain/wind…will be using all my Apache Trainings (see above pic for precisely what my chi-ldhood Wolf Guru looked like…courtesy of Joy Kilpatrick). It’s a Blessing to race at this level, at this age, after such a Blessed Life…you too! Count Thy Blessings…Mindfulness or else….

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..might be my age…might be my wearied resume..might be the fact that i am a new daddy of a 6 year-old and rely on bodywork and teaching yoga to attempt to provide for my family, whatever the reasons, ilg feels the conditions were a bit way too warrant a TT on the fancy (read; hard to control) TT bikes and flooded/windy conditions. ilg agrees with the call tonight…TT’s should be about solo fitness; not attrition via subjective conditions…

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newly minted HP Yoga® Teacher, Jackie “Gamhé” Boudreau is already gaining a big class following…and more importantly; she is carrying the WF Torch igniting Transformation quickly among her students.

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forecast for tomorrows MTB TT (event #2 of 4 in the DWC Championships)? dat’s right, baby! RAIN! THIS should be interesting! ilg loves nordic conditions! bring it! stay tuned and send ilg some Chi…need to somehow bridge a 7pt gap to 1st…

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you damn well know, regardless of age divisions? if they would do a pull up competition or a suppleness competition after each and every bike race? your ol’ feeble ilg would be waaaay closer to the top of the podium than my 2nd place today in event #1 of 4 this week during the DWC Championships where ilg is deeply pressed to defend my 2nd place from last year, let alone one up it! i’d have to satisfy myself with a 2nd place and focus on Tuesday’s Mountain Bike Time Trial…of which here is how ilg is planning to attack my far superior opponent…follow me on: www.wholisticfitness.com

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