This M(om)ent… Dewachen; “Daddy,can you PUHLEEEEZE bring home this Leech for me as a pet?” Daddy; “Seriously?” insert the all-too-predictable moments whereupon the precious Daughter convinces Daddy to bring home a Leech as her pet from a high alpine lake, get it into water from the Animas and put it into the unused fish bowl […]







These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!