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sure, of course, i love running, snowshoeing, skiing, mountain biking, hiking, and nowadays taking my daughter along the sinewy sweetness of the massive network and drop-to-your-knees beauty of the Four Corners trails! doh!

but, what only a few of you know?

i love creating and maintaining trails even more!

why?

i love the seduction; trails beckon us further, higher…toward purer terrain. Trails are metaphors for our own yogic, fitness, and life journeys.
i want to do my part in protecting the vinyasa of trails for my daughter’s generations and many more…

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Daddy: “Okay kids, stop there…great, now, turn around and say,’BEAST HILL!’…

Dewa (pictured in black); “SERIOUSLY, Daddy…OMG”

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Dighándíshwo’go bee shidziil…
(Running makes me strong)
***
running felt more natural to me than walking.
why walk,
when you can run like a Wolf?

until i broke my spine.
nowadays?
i still run.
i still race, kinda.
it ain’t the same.
not carefree feet flirting like Dewa’s upon and across Mother Earth’s skin.
not any more.

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i transformed one of my students of yoga/bodywork – a former National Champion in his sport – back to the top ten of last weekends’ National CycleCross Championships in Austin, TX. one year ago? his body was like the fabled tale of Zumbaks’ Suit; all twisted and contorted and full of deep cellular, neural, and hormonal imbalance from decades of professional cycling without a wholistic coach in his corner.

in the past 12 months…

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  Sit quietly. From the depths of your heart, invoke in the sky in front of you the embodiment of the truth in the person of your master, a saint, or an enlightened being. Try to visualize the master or buddha as alive and as radiant and translucent as a rainbow. If you have difficulty […]

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Maybe our Mayor is the misguided one? Dewachen seems to consider public parks full of Dandelions just Dandy…how about you? Want you and our children to play in Dandelion-studded organic parks or toxic-waste dumps?

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  tis the simple actions within which a chi-ld expresses the fact that Go(o)d hides in the details… Dewa’s fingertip artistry upon my cellphone’s Memopad…a spotted pony trying clean his rear hoof with his teeth

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Dear Dewachen Catherine Ilg,
you are my Rinpoche of all Rinpoche’s…
being your Daddy (this time around) is my Karma,
the dynamics of our precious circum-Stance is our Samskaric dance…

can’t believe you’ll be 7 on 9/11…

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