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by less than half a wheel…

you know ilg does not seek the Print…the Media…yet if any of the current crop of CrossFit, Yoga, Meditation, Nutrtion stars and starlets would even consider spending a week training and practicing with unacknowledged Grandfather of American Wholistic Fitness® training?
trust me,
ilg would drop them all within 3 days of WF intensity…
today was special…

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4
d

“Daddy?”

“Yes, Sweetheart?”

“Sometimes, when we are fishing…i feel so peaceful…like…yoga.”

“That’s an awesome sharing, Dewa! thank you! yeah, i reckon fishin’ is just another form of yoga…if it’s yogis that are fishin!”

“Hey, WE are yogis!”

“That’s right, daughter, we ARE yogis!”

***

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3
what an ilg “easy day” at age 50 looks like…

…cuz in Wholistic Fitness®? each day is but a dharmic dance among the disciplines and principles of WF, baby! How Blessed Are We Who Have Found and Walk This Precious Path of Wholeness?!

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Robbed by Bandits, Dad GUM It!!!

…DAD GUM ITS!!!!!!!! BANDITS!!!! they’re robbin’ our train, girls, hold me close…i’ll stop the bullets from ye….

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This M(om)ent……Autumnal Nirvana in the Bubble…

…nothing says “Autumn at 6,412′ than this all-local meal!

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Wet Lines,  Empty Mind…a mountain yogi’s funny fish tale…

ilg has been steadfastly stalking this huge, beautiful Trout Being for the past several weeks in a not-so-secluded pool just off the Colorado Trail near my childhood home up Junction Creek Canyon, Durango, Colorado. i’ve been in my Zendo, applying not only the mandatory Mantra’s for the safety of any harming ilg might cause, but also the Zen Archery technique to catching (and releasing) this beautiful Trout for weeks…visualizing which fly i’m going use, my approach, what time of the morning, my presentation of cast, the drift, the mend…you know, all the other 10,000 Things which keep fly fisherpeople like ilg awake at night…well, FINALLY, the Universe aligned Herself so this new, old Daddy could combine a training run with yet another ninja assault upon my Present Precious Trout Podium Being…the girls left the house early enough and i was alone!!! so, of course, i picked up a burrito to go and a pear (a pear?) along with my Ilg Supreme from Sunrider Herbs…that’s when the hilariousness of the Divine began…

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trees

this Teaching Blog inspired and dedicated to my 2011 HP Yogini of the Year; Sandra “DawaGahti” Lee…

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DIGITAL CAMERA

“In the ancient meditation instructions, it is said that at the beginning, thoughts will arrive one on top of another, uninterrupted, like a steep mountain waterfall. Gradually, as you perfect meditation, thoughts become like…”

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