Namaste Noble Herbal Warriors!
what strikes me most about these features is the fact that most of these people have been eating the
regenerative whole food herbs of SUNRIDER – like myself – for over 20 years!
enjoy, and…eat an Herb!
head bowed and right here to help you with your SR Journey!
coach ilg
this recent Paleolithic sensationalism which is based on consuming the often toxic flesh (in both spiritual and physical aspects) of today’s animals (ala Cordain) to mimic the composition of the “evolutionary diet” is a bad joke at best. There are so many unAwakened flaws in this approach, that I could write a fetching, sensationalistic (and probably best-selling) book on the imbecilic basis of attempting to convince mainstream Americans that they can and should eat anciently.
i mean, really…who do you know that is not only as fit as ilg at age 50, yet still is sooo in love with the
very same world-class whole-food herbs to this day as he was when he first began eating them 27 years ago?
pic; our kitchen counter contains our go-to SUNRIDER Whole Food Herbs, the ASEA Sacred Water, and the MAP Amino Acids…the Esteemed Nutritional Core of WF… all other dietary foods provide only calories, enjoyment, appreciation, and variety.
Noble Sangha, today, we reVisit one of my most dastardly clever and deeply helpful Nutritional/Wellness Techniques; my “3×30 Assignment”. If this Assignment is NOT a part of your WF Practice, it needs to be…first, let’s rehearse what the “3×30 Assignment” is: 30 x 3 Assignment: This is taken from a Theravada Buddhist mindfulness exercise. Each […]
The research, conducted by the renowned Human Performance Laboratory at Appalachian State University, validates what ASEA drinkers all around the world already know: ASEA has profound positive benefits to the body. In fact, the research findings were so profound that even the scientists doing the research were astonished by the results….
yes, this is Dewa. eyes transfixed by the TV. while eating dinner. with a remote within hands’ reach.
go ahead pass judgment if you feel the need.
then, let ilg explain the context within the Wholistic Conscious Parenting Paradigm…
you’ll be surprised at the spiritual essence taking place in this shot and i dare you to rise to her
4-year old discipline…
check it out, and let me know how ilg can help guide your own cellular body to ongoing higher levels of regenerative fitness:
Allergies are unknown, at least overc(om)e, by stalwart WF Yogis who practice my Early Morning Ritual and follow the WF Nutritional Path
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
