THERE AIN’T NO OTHER ILG,
AND THERE SURE AS HEC
AIN’T NO OTHER WARRIORS LIKE
A WHOLISTIC FITNESS® WARRIOR!
THANK YOU FOR YOUR THANKS-GIVING!
LIVE THE PATH,
FOR THE PATH IS THE LIFE!
such is very High knowledge. ilg appreciates you asking, for there is a horrid amount of ‘chakra abuse’ out there these days, which is why, at least in our humble, powerful Path, we stick with the Enlightened Authors who can write from Direct Experience instead of conjecture….
a Trusted source for learning about chakra’s can be found in the immutable sacred wisdom found within the pages of
these 3 stalwart WF Nutritional techniques have transformed many student’s whole approach to careless, unconscious, and unskilled eating…using them during Thanksgiving Meal will send big messages of dharma to everyone!
ilg has been doing and teaching the same and/or similar core movements for over 3 decades and am falling ever deeper in love with core training. why? i don’t use music, or fancy machines or other gimicks…i use core training to rescue over and over again my soul…by using core training as a form of Pratyhara (yogic sense withdrawl)
Dry wind whips, kisses, and caresses sandstone pillars here in the Southwest, the Rock Beings are sculpted and molded into awe-inspiring shapes and textures. So too, do are our characters molded by friction of the WF Path; the asana, the meditation, the strength training, the long hours of cardio training are designed to round off our rough, egoic edges….
“People made mistakes in life through believing too much, but they have a damned dull time if they believe too little…”
– James Hilton – Lost Horizon
My Tibetan spiritual teachers first taught me about “beyuls”…spiritual vortices which exist on Mother Earth but “can’t be found on maps.”… Beyuls, you see, are not just imaginary lofty realms; they are earth chakras which reveal themselves to be a type of Shangra-La to those yogis whose Vibrational Fitness allows them to slip beneath the “Velvet Ropes” to access a secret, hidden land which ‘vibes’ at various Levels according to the meditative fitness of the yogi exploring them. Well, today, this feeble mountain yogi known as ilg discovered another level of Beyul within my Sacred Chi-ldhood h(om)e peaks of the La Plata during a 3-mile uphill skate ski and a rather dangerous descent….c’mon, i’ve got some great pics and teachings to share…
feeble ilg sez; “let the body speak…let the ‘summit’ leaders sweat together before they intellectualize the future of human-kind…” Good Lord..can we just begin at First Base in all that we pursue? can we just command our own bodies as Temples, as Offerings to our Divine Connection before ranting on and on and on about Gods, Religions, Taxes, Immigration, et. al!?!??! put the Human SweatLodge first, then, as Sweat-based brothers and sisters, begin to climb the mountain toward collective Enlightenment on this Plane(t) as we know it….that’s all…hey, how ’bout we start as instituting WF as the National Fitness Path…that might just cure it All..Tvat Tvam Asi…
by request…
you’re absolutely right Most Precious Yogini B!
your feeble teacher dropped the ball on the November full moon which is still quite resplendent, if not quite full, in her lofty, cold dance above our incarnational drama…so, here you go: the Full Beaver Moon – November
Search
Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com