Noble Ones, for 2008 i am attempting to install a SoftGoods module to the Pro Shop so all of you can easily download Audio Files; i want to do all sorts of Audio Files on SUNRIDER, Meditations, yoga audio sessions, etc. for some reason, Noble Website Manager Hakado Ru is encountering a series of challenges […]
i’ll get back to the Tour de Ski Chronicles next. right now,a DL M(om)ent of Silence for a climber/adventurer whose humility knew and embraced one of my guiding mountaineering quotes; “Though man can climb to the highest summits, he cannot dwell there long.”– Shakespeare. For the Atman of Sir Edmund Hillary now on the greatest […]
Engineer Mountain hovers over the Start Line of the debut of Durango’s Nordic Ironman; the Tour de Ski. the course would offer us exhausted nordic skiers our 40k turn-around at an elevation very close to the 13,211 summit of “Engie”. race day morning 5:30 am. Andrew “Ferggie” Ferguson’s beautiful home in Durango. “ilg…”his deep lung’d […]
to noble sangha. stop. finished race. stop. nearly 3 and a half hours at an average heart of 175. stop. did not quit because of your faith in me. stop. i tried soooo hard. stop. did not even come near the podium. stop. still feel like a champion however for not quitting. stop. did not […]
..not only the most fit strength-endurance athletes on this plane(t), they are also among the most beautiful…After 10 days and 8 Stages, the 2007/08 Viessmann FIS Tour de Ski performance by Craft Sportswear is over. On the ladies’ side, Charlotte Kalla (SWE) stormed to win the 2nd edition of the Tour in spectacular fashion on […]
…the commute…“I find cultivating patience a most annoying spiritual practice, ESPECIALLY when fresh powder is waiting!” – coach ilg. …the eternal wait…“i can nearly ski or snowshoe up the Sacred Peak faster than our local chairlift ride…since a child, i have always used chairlift ride time to practice Mula Bandha and other inner yogic techniques…” […]
VitaDophilus®One of SUNRIDER’s best kept secrets! coach ilg, ryt/uscf/cpt SUNRIDER HERBS Lead Director since 1983 At less than $12 for a package of ten, VitaDophilus has been an early morning mainstay of mine for as long as i have been “Riding the Sun” of SUNRIDER Herbs…over 20 years! it is beyond Doubt’s terrain that i […]
ARIZONA SNOWBOWL Ski Report Updated: Tuesday, January 8, 2008 at 5:51 AM Snow Conditions Storm total 31-49″ Settled snow depth at 9,500 feet 45″ Settled snow depth at 10,800 feet 75″ Season to date snowfall 123″ okay, so when i lived in Pagosa Springs, Colorado, my local ski area of Wolf Creek would average over […]
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Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com