i’ve been called“The World’s Greatest this-or-that” for some years now,however,never,not once,not in a trillion jillion bibillion years did i EVER think i would EVER be called: “dear coach ilg aka world’s fittest father of a 4 month old”– WF Master Student KonRyu, PA oh well,like i always say, “Chit* Happens” i know, i know…someone is […]
Noble Ones,we got the Pro Shop back up,however, the audio file upgrade and service will still requireanother few days… head bowed,ec
Noble Ones, for 2008 i am attempting to install a SoftGoods module to the Pro Shop so all of you can easily download Audio Files; i want to do all sorts of Audio Files on SUNRIDER, Meditations, yoga audio sessions, etc. for some reason, Noble Website Manager Hakado Ru is encountering a series of challenges […]
i’ll get back to the Tour de Ski Chronicles next. right now,a DL M(om)ent of Silence for a climber/adventurer whose humility knew and embraced one of my guiding mountaineering quotes; “Though man can climb to the highest summits, he cannot dwell there long.”– Shakespeare. For the Atman of Sir Edmund Hillary now on the greatest […]
Engineer Mountain hovers over the Start Line of the debut of Durango’s Nordic Ironman; the Tour de Ski. the course would offer us exhausted nordic skiers our 40k turn-around at an elevation very close to the 13,211 summit of “Engie”. race day morning 5:30 am. Andrew “Ferggie” Ferguson’s beautiful home in Durango. “ilg…”his deep lung’d […]
to noble sangha. stop. finished race. stop. nearly 3 and a half hours at an average heart of 175. stop. did not quit because of your faith in me. stop. i tried soooo hard. stop. did not even come near the podium. stop. still feel like a champion however for not quitting. stop. did not […]
..not only the most fit strength-endurance athletes on this plane(t), they are also among the most beautiful…After 10 days and 8 Stages, the 2007/08 Viessmann FIS Tour de Ski performance by Craft Sportswear is over. On the ladies’ side, Charlotte Kalla (SWE) stormed to win the 2nd edition of the Tour in spectacular fashion on […]
…the commute…“I find cultivating patience a most annoying spiritual practice, ESPECIALLY when fresh powder is waiting!” – coach ilg. …the eternal wait…“i can nearly ski or snowshoe up the Sacred Peak faster than our local chairlift ride…since a child, i have always used chairlift ride time to practice Mula Bandha and other inner yogic techniques…” […]
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These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
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Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
