O love, O pure deep love, be here, be nowBe all; worlds dissolve into your stainless endless radiance,Frail living leaves burn with you brighter than cold stars:Make me your servant, your breath, your core. – RUMI photo by WF Warrior Super Agent, Ron Jones of his daughter Ronnie. RonJones.org






These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!