After my hips opened after about 15 years of near daily effort… PHEW!!!The Divine Downloads that came and kept comingand keep comingwere and remain INTENSE! Sooo much Chakra Level Guidance with a never beforepresent Sourcing from Humor & LoveHumor & LoveHumor & Love To tell you my Truth?winning overall podiums and setting course records inUltra […]
“You don’t get a second chance at your Pre-Season.”– coach ilg READ MY LATEST ARTICLE ON THE UNITED STATES SNOWSHOE RACING WEBSITE: Coach Ilg’s Column at USSSA photo by Ananda: cranking off Norwegian Crunches during my pre-season snowshoe race training. the ultra innovative snowshoes that i am wearing is called the, Flight System®, made by […]
In August, Noble WF Online Student Daniel Sauve visited me for a one day Private Intensive. It was designed to cover those tricky elements which lie hidden in the world of WF Online Studies; Toilet Yoga, Pranayama guidance, meditation, and of course, plenty of sweat. The Intensive was also done as a Warrior Blessing and […]
Hakado Ru’s Love Byte For Dewa’s Clan please enjoy and leave a WF Sangha Love Note for WF Student Hakado Ru, okay? thank you, Hak! love and light from the Clan of Dewachen
Early Autumn mind… (5) stiff cold feet warm into frost (7) squirrels earn sustenance (5) photos by ilg:1) nearby road to ski area2) this morning’s footprints in frost after Early Morning Ritual3) an opportunistic Grey Squirrel gets today’s early morning hole shot and scores the corn, mere seconds after i put it out.
you up for a Sacred Peak Chi Hit? Flagstaff Marathon Quick Slide Show yup, that’s your coach-who-still-does-the-dotrying to get the hole shot on the Start Line, far right… special thanks to Neil Weintrab and photographer Josh Biggs…ENJOY and May Your Practice Today Be Empowered!
“I am interested in an indistinct prospect, a distant view, a mere suggestion often, revealing an almost wholly new world to me. I rejoice to get, and am apt to present, a new view. But I find it impossible to present my view to most people. In effect, it would seem that they do not […]
A DL EXCLUSIVE REPORTand Photos “proudly” brought to you by WF Temple Manager (and Mother Of Dewachen), Ananda! The “legendary antics*” of the ol’ Mountain Yogi just keeps on continuing… With only 11 days in his pocket as a new daddy, and eight running workouts in the past 8 months, our Beloved “MultiSport Mutant**” of […]
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
