Wholistic Fitness

okay…so maybe it’s a mid-life crisis…
maybe ilg is just REALLY trying to express to my precious students that i am again willing to walk my talk about ‘challenging our weakness’s, not our strengths…

or maybe? i’ve just lost it, c(om)pletely!

whatever it is? ilg is going to Toe The Start Line of my most challenging event since my free-soloing rock climbing exploits in the early ’80’s; i’m going to SOLO the Pagosa Springs Winter Quadrathlon which means, yes, i’ve got to SWIM .5k!

see, the thing is? i don’t know how to swim.

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To my ears, the term, “stronger athlete” equates to a wholistically balanced being capable of high performance in all physiologic areas; strength, endurance (short, mid and ultra), suppleness/agility, mental fitness, and a mastery of nutrition. That, to me, monuments a “stronger athlete” and that is precisely how i train those who knock upon my humble, powerful Temple Door of Wholistic Fitness®…

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save $150 and get my new DVD
when you sign up for my 2014 WF SPRING RETREAT at Mago Resort in Sedona, AZ!
MUST SIGN UP THIS WEEKEND!
see you in Sedona!

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Is it just me, or is Dewa like the raddest, coolest, cutest Being ever to grace our Plane(t)?!?

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ilg knows it’s been ever LONGER since i’ve offered you all a WF Retreat,
well, as promised, Dewa is now 6 years-old and it’s time for me to start stepping back into the Outer World…
Dewa, Joy, myself, and my two Teaching Partners; Scot Davis and his wife Lillian are super stoked to
offer a BEAUTIFUL SPRING WF RETREAT for y’all in the transformative ethers of Sedona, AZ ..

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pic; ilg winning the World’s Highest Nordic Biathlon, earlier this season near the top of the Continental Divide on Wolf Creek Pass, elevation around 10,300′. come join me this weekend for Winterfest very near this same, sacred place!

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Conscious Parenting to me means getting out as often as possible and BEING with your Chi-ld(ren) because, well… the best things in life, aren’t “things” at all.. pic of Dewachen Ilg (6) crushing it at my Winter Warrior 10k snowshoe race last Saturday enroute to her 4th consecutive Kids Title…this pic and many more GREAT shots from […]

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yet? on this Knight of Nights before my own self-created National Qualifying race, i am trained by my Teachers to ask,

“How is my body feeling right now?”

is it soft?

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