For ilg? Mt. Taylor begins right here…on the spongy track and field of my alma mater; Miller Jr. High School….my churchyard of a thousand sacred sweats…for this former paralyzed yogi? today marked the beginning of my run training to perhaps complete, maybe even cOMpete toward another podium in February’s Mt. Taylor Winter Quadrathlon…will YOU join me? if you think you have Endurance? if you consider yourself a yogi? C(om)e, toe this Start Line – solo – with me this Feb….think you’re “cross-fit”? okay…c’mon…throw down THIS 3 decade-long Test Piece of WF and join the esteemed ranks of other WF Warriors who’ve accomplished it: Fit Kit, Padma, Yogi Jut, Yogi bRad, Flex Armstrong, and perhaps one or two more WF Students that have taken Sacred Pilgrimage to cOMplete this race as a soloist.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!