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Picture 8

get on out to beautiful D-town, and share the Sacred Sweat of my own snowshoe race with me, how ’bouts!?

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Skate Skiing Junction Creek; a spiritual refuge…

“People made mistakes in life through believing too much, but they have a damned dull time if they believe too little…”
– James Hilton – Lost Horizon

My Tibetan spiritual teachers first taught me about “beyuls”…spiritual vortices which exist on Mother Earth but “can’t be found on maps.”… Beyuls, you see, are not just imaginary lofty realms; they are earth chakras which reveal themselves to be a type of Shangra-La to those yogis whose Vibrational Fitness allows them to slip beneath the “Velvet Ropes” to access a secret, hidden land which ‘vibes’ at various Levels according to the meditative fitness of the yogi exploring them. Well, today, this feeble mountain yogi known as ilg discovered another level of Beyul within my Sacred Chi-ldhood h(om)e peaks of the La Plata during a 3-mile uphill skate ski and a rather dangerous descent….c’mon, i’ve got some great pics and teachings to share…

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This M(om)ent…

a lot of the times, when the warrior sadhaka (spiritual aspirant) comes to grips with Vairagya (non-passion/non attachment) they mistakenly think that it is necessary to kill desire…on the contrary, ilg is coaching you not to kill them, not to quell them; however, we must make our desires and Attachments go the Divine Way.

that is all…keep it simple, sweat often, sit still more than you sweat,

and all-Ways stay tuned to this Channel…

keeping you centered, strong, supple, and full of spirit since 1982…

head bowed….

coach ilg

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Picture 17

Noble Sangha,

enjoy…and get and out DO! embrace all kinds of weather with your chi-dren…especially your inner one!!

click below:

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karma is endless until Enlightenment…so…JUMP, baby!

ilg, back in the day, pinnacle jumping in the North Cascades…life is short, karma is endless until Enlightenment, so find your yoga in your words, your choices, and your actions…

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This M(om)ent;   “I want a mountain…a wonderful, waterfall mountain…”   Dewa’s Santa List and other hole shots from the Shambala of the San Juans

after a morning of chopping wood, cranking Mantra, i had to lower the testosterone inherent to operating such things as chain saws, 8lb Colton Splitting Axes, sledges and a half-cord of wild wood to soften into being a bodyworker…so, into the Zendo i went and the subsequent transformation from Yang to Yin

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roller skiing

“I’ve never broken a sweat that i didn’t Trust.”

– coach ilg, Journal of WF, 1989

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Chop Wood, Carry Chi!   today’s peleton was a wholistic ideal to yesterdays’ cycling peleton!

what ilg loves most about being a WF yogi?
the mind-bending versatility…
as we play in the peletons of cyclists, runners, asana-addicted yogis, skiers, gym rats, you-name-it,

the WF Yogi remains lofted above all…fearless of none, capable of standing side-by-side any sport and/or physiologic specific athlete/warrior..yet,

few are able to tread the versatile terrain which is the very yoga mat of the WF Warrior Yogi! c’mon, you won’t believe my day today….or the pics…

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