c(om)e train with ilg tomorrow:
7:30am; 1.5 hour road ride – meet at Doughworks
12 noon; 1 hour HP Yoga class at Durango RockLounge
Wholistic Fitness® gets you and keeps you High, Whole, and in Pursuit of the Divine…
Yogi Josh and i just agreed to a summer’s worth of WF Online Training to prepare him for his next yogic Mission…ilg trusts my Sangha – YOU – will once again cOMe through him as i attempt to do my best to prepare him for an incredible Tapasaya..
Today – amazingly enough – marks the one-week out from perhaps my most special of all my three Sacred Sweat Pilgrimages of WF; the Iron Horse Bicycle Classic…at age 50 (which i turn during the 3-Day Race) ilg can BARELY BELIEVE how long, how treasured, how spiritually scintillating my humble, sweat-contingent life has been and thus remains…enjoy, be inspired…cuz, truly, your feeble coach really, really digs deep into every physiologic and psychologic realm to bring forth for you what remains the most unique, effective Path of Self Transformation through personal fitness that has c(om)e to grace Kali Yuga…Blessed Be All…
FaceBook has categorically changed the way we reConnect with our spiritual brothers and sister within our Karmic Loop…used to be we had to wait years, lifetimes, and Bardo’s to reVisit with our Soul Travelers…Facebook apparently shortcuts the Process and allows people like LeAnn and myself – both from the Warrior Caste – to reDiscover each other across miles and etheral planes!
i’ll take a Padma On Ice, please…
yup, this is our Precious Dr. Julie “Padma” Mueller, a WF Online Master Student, going after yet
another Ph.D…this time, in WF…
… and now my love of focused fun
among snow covered woods,
pine-lathered mountains, and
high, rocky peaks where only Pika play and occasional Hawks reach their wings into majesty…
reMind me of my True Human Beingness
shouting unheard into my HeartCave;
“Don’t Wait Any Longer…”
so, within the garden of Self,
ilg dives into an inner ocean
each morning…no matter how busy…
why we Warriors do the things we do…it ain’t about podiums, or ribbons, or course records…it’s about the memories etched into our Souls from the Sacred Sweat we spill after we do what it takes to Toe The Start Lines…
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Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com