it’s Go(o)d to feel a little afraid…moments before Toeing The Start Line of the 44k Leadville Loppet..race temp a balmy 6 degrees…without the wind chill…not counting the start line elevation of 10, 251′ it’s a strange thing mystifying… how suddenly things change. three days ago, i looked out my bedroom window at the snowless […]
These are my happy times, when the Aspens can no longer whisper their cheers to me… when, lower, the harvest begins to wane and the Bear Beings begin etching their long nocturnal nap beds…. when I force myself time and again to my lonely walk and work to the utmost upon this aging body of mine… There is warmth in the valleys
The body as a crystalline energy field.
Dr. Gabriel Cousins believes that the fundamental mechanism by which the cell salt structured water are able to attract like ions has to do with the creation of an amplified crystalline resonant field by cell salt and structured water. In a healthy state, our body’s structures are a multileveled series of interacting systems and subsystems which resonate harmoniously. Dis-ease happens when this synchronicity becomes disharmonious.
A genuine yogi – born between Father (Sky) and Mother (Earth):
does his or her damnedest to turn weakness’s into strengths, ignorance into awakening, life into sadhana, but… it doesn’t work.
Sure, we might carve out a minuscule release in our tight hips and even tighter hamstrings yet still our lower back feels like a lava rock after our next run.
A genuine yogi – whose Grandfather is Sun and whose Grandmother is Moon:
refuses to take on other’s unhappiness, no matter how deep our compassion grows throughout our practice.
…s(om)etimes in your Life Journey? you just gotta drop into It All and GO FOR IT!
Namaste Noble Warriors! as you know, i’ve been around the Health, Fitness, and Elite Sport Performance field for quite a few decades, yet NEVER have i felt so confident in realizing the impact of a go-to multi vitamin/mineral supplement as i do BodyHealth’s COMPLETE +Detox! Although my racing resume speaks for itself? i want to […]
ilg’s Winter Race Season so far; 2013/14
all races done on a Grade II MCL knee injury:
1st place; Snowshoe; Vertical Hour, December 14, Hesperus, CO
1st place; 7.5k Classic; World’s Highest Nordic Biathlon, December 15, Wolf Creek Pass, CO
1st place, 50+ Mens; Coke Race #1, 8k Classic, December 28, Purgatory, CO
2nd Place OA, 1st Place Mens, Vertical Hour #2 Snowshoe; January 5th, Hesperus, CO
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These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
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Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
