how long has it been since you sunk your precious teeth into a Portabella Burger and TAF to yourself, “Wow…this is REALLY, REALLY awesome!”? or, when you have a salad or miso soup adorned by those daintily shaped mushrooms which impart such an exquisite texture, taste, and chi? Well, did you know that mushrooms enhance immune function and protect against cancer?
“Daddy?”
“Yes, Sweetheart?”
“Sometimes, when we are fishing…i feel so peaceful…like…yoga.”
“That’s an awesome sharing, Dewa! thank you! yeah, i reckon fishin’ is just another form of yoga…if it’s yogis that are fishin!”
“Hey, WE are yogis!”
“That’s right, daughter, we ARE yogis!”
***
during a pranic and endorphin induced post-ride high, i posted this pic on my personal Facebook page today after my 69-mile club training ride in which i finished first…little did ilg realize that one of my most stalwart, observant devotees from LA would c(om)ment not only on my Ned Threads (clothing) but also dig up the history of the NY Times article pictured in the background! for Archival Sake and for the sake of my newer students, i’ve chosen to reprint it below…enjoy, and THANKS HSBG!!
chop wood, carry chi! backyard scene before riding Nalanda (my cross bike pictured above) to teach another AWESOME, AMAZING HP PROP WORKOUT! what’s NOT to love about October in the Durango Bubble?
“…’s not that coffee is inherently bad for us. As alluded earlier, for some body compositions, it’s quite helpful as a metabolic spark plug. For others, it wires an already hard-wired constitution which creates wholistic fatigue over the long run…”
ilg recalls a particularly potent phase of my 80’s lifestyle in Boulder, reaching toward what i thought in my…uh…chemically altered state before going out – was my toothpaste. i proceeded to brush my teeth with paste from a tube of one of my omnipotent hair-gels…
…cuz in Wholistic Fitness®? each day is but a dharmic dance among the disciplines and principles of WF, baby! How Blessed Are We Who Have Found and Walk This Precious Path of Wholeness?!
a friend of mine posted this on my FB page…
of course, ilg had to facilitate the dharma and training of it…
what many don’t ever experience is that if you know how to feed your cellular body wisely, innocently, the intuitive, biologic urge toward flesh foods goes waaaaaay down…all you gotta do is get on the WF Nutritional Core-Triad for a few months…and find out for yourself!
not on the WF Nutritional Core Triad, yet? the next 6 months is the ideal time to immerse your cellular body into the Proven Path! email me today!
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
