So, Ammaji asked our 4 year-old Birthday Girl,
“What does the word, ‘Truth,’ mean to you, Dewa?”
Pausing appropriately, Dewa looked into her m(om)’s eyes with a fierce, calm, confidence…as if her eyestare tapped directly from Padmasambava and replied,







These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!