click pic to enlarge…the “Can Do Clan” of steve, joy, and dewachen at the WF Temple H(om)e this morning…endlessly devoted to your spiritual-based fitness! Namaste Coach Ilg,i just placed an order via Wholisticfitness.com website for a copy ofTOTAL BODY TRANSFORMATION.this book is a gift…you would consider signing it for her? her name is “x” — […]





These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!