Congratulations PHILLIES!!! must have been that Dark Force of the name, “Devil Rays” which caught to that other team? now, forgive feeble ilg, however, why is that Baseball, Basketball, and Football teams in America get to call themselves “WORLD CHAMPIONS,” when,no other countries are even allowed to contest their sport? all i know from my […]
Do the Math: Without cleansing and supporting your 5 Organ Systems – including your two immune systems – through the The “Secret Herbs of Wholistic Fitness” each day, each week, each year… then,you just ain’t gonna have the body, mind, and spirit to be attracted to Regenerative,Wholesome pursuits such as Meditation, Yoga, Strength Training, Cardio […]
don’t know for sure, however,for some you devoted WF Warriors? you might need to listen to the Navajo War Song while reading my Four DharmaSword Strikes below… here is a link to:Navajo War Song;WF Temple Approved In My Weak Moments… WF was the first Fitness Path in America to have integrated both Yoga and Meditationinto […]
It has often intrigued me how some Buddhist masters I know ask one simple question of people who approach them for teaching: “Do you believe in a life after this one?” They are not being asked whether they believe in it as a philosophical proposition but whether they feel it deeply in their hearts. The […]
“There is a lot of OM in ObaMa!”- coach ilg*** this year, not unlike past presidential election years,my worldwide sangha has asked for my choice in a new president. though yogis are traditionally apolitical– we devote our lives and sweat and spirit and practice to the heightening of consciousness to individuals and then trust in […]
Yet another Podium for WF!Roberto Crespo, center, shows off his well-earned ‘heavy metal’ on the podium at one of my former race/pilgrimages; The Furnace Creek 508. click here at Chris Kostman’s website; AdventureCorps.com for more. (in fact, if you watch the scrolling pics on that website, you’ll see your ol’ coach awaiting a hand off […]
Think INSIDE The Box (literally)!Dewachen Ilg, 13.5 months – riding in her Princess Boat named, “LADY RINPOCHE I”. photo by ilg. do not republish. *** Coach!I wanted to check in and say hello. I hope you are doing very well andenjoying the autumn in Flagg. I’m sure it’s beautiful w those high desertpines..and I’m sure […]
click on photos to enlarge. all photos courtesy of Susan Detering unless stated otherwise. coming to Flag from LA four years ago with Joy, i warned her about the nature of mountain town folk. they surprise the socks off of you. i know, cuz i grew up among mountain folk. 1) they won’t say anything […]
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
