Wholistic Fitness

A genuine yogi – born between Father (Sky) and Mother (Earth):
does his or her damnedest to turn weakness’s into strengths, ignorance into awakening, life into sadhana, but… it doesn’t work.

Sure, we might carve out a minuscule release in our tight hips and even tighter hamstrings yet still our lower back feels like a lava rock after our next run.

A genuine yogi – whose Grandfather is Sun and whose Grandmother is Moon:
refuses to take on other’s unhappiness, no matter how deep our compassion grows throughout our practice.

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What Is It That Makes You Feel Strong?
Sit with it for a while…

In the Tradition of Wholistic Fitness®?

Easy Answer: Working on our weaknesses make us stronger…

ilg is going to tell you s(om)ething…

i think you’re strong because you have weaknesses…as do we all…and knowing that, viscerally, is the jumping off place into Wholistic Fitness®…

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Through my family?
Even numbskull ilg is learning the art of skillful appropriation;
when to be fierce
and when to just let be.
Like dandelions dancing within my yard.

Tonight, as i watched…

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The Dalai Lama has said: “There is no need for temples; no need for complicated philosophy. Our own brain, our own heart is our temple; my philosophy is kindness.”

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…s(om)etimes in your Life Journey? you just gotta drop into It All and GO FOR IT!

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many newcomers to Durango now intentionally leave our luscious town during the spring to vacation in tropical ethers and in doing so? they miss the delicious bardo which transitions winter and spring
and their timeless, bittersweet battle dance. ilg pities them.
this morning, beneath my mountain bike tires i saw struggling shoots of bright green which confused my choice of technical lines. i feel the haste and jealousy of upcoming spring…i miss winter already.

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  Namaste Noble Warriors! as you know, i’ve been around the Health, Fitness, and Elite Sport Performance field for quite a few decades, yet NEVER have i felt so confident in realizing the
impact of a go-to multi vitamin/mineral supplement as i do BodyHealth’s COMPLETE +Detox! Although my racing resume speaks for itself?   i want to […]

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“He who abides in the single state of the Self, his every activity is worship, his every utterance is a true mantra, and his every gaze is meditation.”
from the Kula-Arnava-Tantra (9.22)

{EXCERPT FROM TEACHING}…i mean, really, truly….we cannot escape the WFLP’s if we only invoke them, use them, bow at their ethereal Lotus Feet…

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