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  “As we ramp up the pranic activity within our bodies through pranyama, asana, and WF training,  we bec(om)e more chi-ld-like..we find ourselves becOMing more attracted toward dancing, high intensity breathing, low intensity stillness, and most importantly, pursuit toward our Highest Wholeness and Truth.” – coach ilg     pic by Joy Kilpatrick of your feeble […]

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pic by ilg above yesterday; summit headwall of snowshoe workout, nearly 11,000′

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“You always see so many beautiful things and rangeland share them I thank you from the bottom of my heart coach”

– Shirley Valdez, OR

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Compassion is not true compassion unless it is active. Avalokiteshvara, the Buddha of Compassion, is often represented in Tibetan iconography…

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elite endurance athletics don’t even come close to the daily measure of fatigue within required focus, and even the strongest yoga vinyasa practice? HA! doesn’t even register in the same zip code as does Single Conscious Parenting…

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Not quite sure which Buddha Realm ilg just spent spinning within along the past 2 hours and 43 miles, all ilg knows is that…ilg bows as deep as my Padmasana allows to ALL single parents everywhere…
makes elite endurance sports look like chicken-feed..

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It has often intrigued me how some Buddhist masters I know ask one simple question of people who approach them for teaching: “Do you believe in a life after this one?”

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Sweat was meant never to be spilled without sacred intent…

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