An honest realization must precede the evident answer to ‘preventing disasters’ on Chomolungma (aka; Mt. Everest). No one that uses supplemental oxygen on a peak actually climbs that peak. Using oxygen falsely ‘lowers’ the elevation and subjective dangers of the natural peak to the fitness capacity of the perpetrator…errr, ‘climber.’
I suppose it’s the sanest part of me that naturally gravitates toward these serrated skylines of granite, sandstone and sun-splintered early morning rapids and ripples. Perhaps the most redeeming quality that can be associated with this incarnation known as ‘ilg’ is that which has been undeniably attuned with Sacred Appreciation to the whirring symphony of hummingbirds, aspens quaking, and splashes of trout surfacing through snowmelt waters…
Noble Sangha, today, we reVisit one of my most dastardly clever and deeply helpful Nutritional/Wellness Techniques; my “3×30 Assignment”. If this Assignment is NOT a part of your WF Practice, it needs to be…first, let’s rehearse what the “3×30 Assignment” is: 30 x 3 Assignment: This is taken from a Theravada Buddhist mindfulness exercise. Each […]
Though some of our WF Techniques are often blow off as being ‘too simple,’ ilg assures you that even practicing brushing your teeth in yogi squat, using your Non-Dominant Hand while reciting the WF Lifestyle Principles into the Blessed Mantra, functions extremely well as an Inner Protector to the Outer Worldly demons of hurried pace. The following email is from a non-formal student back East…she recently returned to eating the SUNRIDER Whole Food Herbs after she realized that her body was breaking down due to her high-paced lifestyle….
Allergies are unknown, at least overc(om)e, by stalwart WF Yogis who practice my Early Morning Ritual and follow the WF Nutritional Path
What else do you expect from a bank that began by running their horses until they collapsed from dehydration, fatigue, heat exhaustion, and injury all for the sake of MONEY?!?!
Conscious Parenting…
1) Let Go Of Everything (you want)
2) Drop Into Everything (she wants)
3) Know that you are burning off selfish Karma by losing money, losing sense of (egoic) self, losing your mind, losing every-thing, while gaining that which is most imperative: another Soul’s nurturing by your devoted Presence…no matter what…
checking out the Chi behind the ChiRunning Certification…
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
