Wholistic Fitness

Unless you witnessed my Beloved through her pregnancy 5 years ago, one might easily pass off my Teachings as something “too athletic” or someother non-sense…just look at how Joy used her unswerving WF Devotion and not overcame medically ascribed “infertility” to conceive during my “Brahmacharaya” (celibacy practice), yet also transformed into Ganesha (the Elephant Goddess of Nurturing and Protection) in order to provide such an immense inner oceanic love station for Dewachen’s w(om)b time…
5 years in the flash of thunder…wow…

Continue Reading

ilg doesn’t know if this will help you or any other Parent out there, yet, i’m gonna offer you the same words i offered Joy tonight as she was in tears about Dewa’s tantrums…i wanna go on record however, even with over 3 decades of deep, wholistic coaching of hundreds of families…when it c(om)es to raising Chi-ldren? it’s like fishing in a dry gulch; it’s best to give up all your grand plans and expectations, and just Practice being present and grateful for the ride…

Continue Reading

Dewa crankin’ over the ‘see-saw’ obstacle on the DEVO Kids Course during the recent US PRO CHALLENGE festival…spotted by ilg, though she didn’t need it…my only coaching counsel to my 4 year-old is the same as what i was telling myself a hundred times today during my own mountain bike workout: “Focus on where you want your bike to go!”

Continue Reading

have you ever been sooo exhausted from such a fun and fitness-filled family vacation that you need ANOTHER vacation just to recover?!? just back from an AMAZINGLY BLESSED 5 days of scintillating Southwest Wholistic Fitness Family fun…full story plus Dharma c(om)ing only to Members at: www.WholisticFitness.com

Continue Reading

I suppose it’s the sanest part of me that naturally gravitates toward these serrated skylines of granite, sandstone and sun-splintered early morning rapids and ripples. Perhaps the most redeeming quality that can be associated with this incarnation known as ‘ilg’ is that which has been undeniably attuned with Sacred Appreciation to the whirring symphony of hummingbirds, aspens quaking, and splashes of trout surfacing through snowmelt waters…

Continue Reading

Congratulations Dewachen Catherine Ilg for performing soooo amazingly well at PreSchool! Having never been to DayCare and with only a handful of babysitting hours in your life, you really stepped up BIG TIME to your first school year (even if it was only 3 half-days per week!)…

Continue Reading

Today – amazingly enough – marks the one-week out from perhaps my most special of all my three Sacred Sweat Pilgrimages of WF; the Iron Horse Bicycle Classic…at age 50 (which i turn during the 3-Day Race) ilg can BARELY BELIEVE how long, how treasured, how spiritually scintillating my humble, sweat-contingent life has been and thus remains…enjoy, be inspired…cuz, truly, your feeble coach really, really digs deep into every physiologic and psychologic realm to bring forth for you what remains the most unique, effective Path of Self Transformation through personal fitness that has c(om)e to grace Kali Yuga…Blessed Be All…

Continue Reading

remember the touch of your Daddy’s strong hand upon you when you were 4? the comfort? the Release into the Realization that you are Unconditionally Loved?!?

Continue Reading