if you follow feeble ilg on social media you probably saw this. been a helluva day after a long Kali Yuga infused couple of decades as an old daddy of an amazing Rinpoche born on, yeah: 9/11…. 2007 last night, Dewa tested me cryptically about if Puggy (my dad, RIP) had any heart issues… […]







These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!