Ilg, at 51, is a modern day warrior. His battlefield though, is one of his own creation. It is a place of mental and physical competition, toeing start lines, and seeking enlightenment through what he calls, “sacred sweat.”
“The sacred snows are falling.
Far up river a silver curtain closes.
Clouds grow
and coldness spawns
across the meadows.
Seek strength through suppleness,
not through force.
that my Noble Friends?
is called, Listening,Trusting, and DOING what the Deities prescribe for you…
“As a 50+ year-old steadfast student of sustained high heart-rates while immersed in diversified outdoor sports has and continues to reveal more to feeble ilg about the nature of lower mind (manas), ego (ahamkara), and Higher Mind (buddhi) to me than all my university level and personally-pursued studies of comparative religion and spirituality.
“You always see so many beautiful things and rangeland share them I thank you from the bottom of my heart coach”
– Shirley Valdez, OR
today; i left an extraordinary snowshoe workout (more on that tomorrow only for WF.com Members!) up a local Sacred Peak only to return to civilization with an abunDance of…
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Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com