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yet both – Holding a Grudge and Gossiping – are on the podium of the “Do Not Do List” of the yogic/spiritual athlete hit list. Why? More on that in a m(om)ment…for now, let’s explore a bit deeper the attraction of holding a grudge…
ilg begins each Wednesday night HP Yoga® Class with the most ancient Prayer known; it is the Prayer of the Five Dhyana Buddha’s and there is a line in there which is a real stinker for us feeble Seekers along the Higher Way…it goes;