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arjuna_Krishna_chariot

We don’t if Krishna initiated the Warrior Arjuna with a Mantra before the Big K counseled Arjuna to “Look to your duty; do not tremble before it; nothing is better for a warrior than a battle of sacred duty…”… what we DO know is that your feeble coach has steadfastly counseled all of you in the use of Mantra for Cardio and of course, in HP PROP Workouts. Today, Yogi B writes to me about just how the Mantra protected him from his ego during his recent run;

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Wanna Change The Depth Of Your Life-Feeling?

The purpose of reflection on death is to make a real change in the depths of our hearts. Often this will require a period of retreat and deep contemplation, because only that can truly open our eyes to what we are doing with our lives…

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Racer Ready…3…2…1…NANGPG!   Why Start Gates Are The Most Powerful Yoga Mat…

Last Saturday; in the start gate of a 10k freestyle…my head is down, mula bandha engaged, the start gate is just below my knee chakras, my mind with my breath, my Blessed Mala’s dangle like a door ringer for Hanuman to bring His Strength and Endurance and Loving Insight into my heart….sorry, however, there is no Higher Yoga Mat than the start gate of a nordic ski race…sing kirtans and do asana to trance beats all you want, however, to find your Highest Self? leave it to nordic ski racing to really lay your spiritual bones to the fire of tapas!

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northug

click here for the visual Meditation, then get out and DO YOUR BEST today!

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lotus

Learning to meditate is the greatest gift you can give yourself in this life. For it is only through meditation that you can undertake the journey to discover your true nature, and so find the stability and…

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2dristi1

In yoga-asana and in South Indian meditation techniques, there is a term; “Drishti”…it means, “steady gazing.” Having and holding a steady gaze while performing postures is an ancient mental training tool. Drishti can be internal or…

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snowy stevie

“If you lose the spirit of repetition, your {zen} practice becomes difficult.” – D.T. Suzuki…

only difference with WF?
we don’t just Sit…we SWEAT…c’mon…

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855464_blue_light_twirl

such is very High knowledge. ilg appreciates you asking, for there is a horrid amount of ‘chakra abuse’ out there these days, which is why, at least in our humble, powerful Path, we stick with the Enlightened Authors who can write from Direct Experience instead of conjecture….

a Trusted source for learning about chakra’s can be found in the immutable sacred wisdom found within the pages of

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