my 18-minute Nutritional Dharma Talk with Dr. David Minkoff that could very possibly transform your life, and certainly – if you are an athlete – your sport performances…hang in there, the Highest Teachings are in the final few minutes… https://www.youtube.com/watch?v=oqULDbbLKD8&feature=youtu.be&list=UUR6HYzxibSJujnjbtgRsETA&utm_source=BHFN+-+A+-+7%2F24%2F2014&utm_campaign=UA-709316-1&utm_medium=email







These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!