“Our Workout is Everywhere,” coach steve ilg, 1982
May my own feeble efforts at living the high, lofty, unparalleled Path of Awakening through Wholistic Fitness™
be of Benefit to your own Practice of it…send me YOUR WF Noble Efforts! Inspire other WF Warriors; no matter the degree of accomplishment;
for what matters is the purity of Intent and Nobility of effort!
Namaste Noble Herbal Warriors!
what strikes me most about these features is the fact that most of these people have been eating the
regenerative whole food herbs of SUNRIDER – like myself – for over 20 years!
enjoy, and…eat an Herb!
head bowed and right here to help you with your SR Journey!
coach ilg
Campfires are Upa Guru’s of Tapas….ilg has Taught – err, attempted to Teach – you all about Tapas through my words, sweat, and actions for the past 3+ decades. Tapas = Spiritual Sweat which results in Karmic Purification. See the log above? See the smoke? THAT is Tapas. in that wafting, seductive, mesmerizing dance of smoke lies perhaps that most vital Teaching of all warrior athletes, certainly of all yogis. Do you know what that Teaching is?
Main intent of this trip will be taking my girls to one of my lifelong Sacred Southwest Vortices; Chimney Rock Archeological Area; the northern High Priest Hangout of the Ancient Ones…this place spin balances your chakral fields faster than an Osprey tracking on a Trout… Chimney Rock is on pace to soon become a National Monument…
thank you thank you… we need people like ILG in our lives.. Linh Thao Nguyen Chatsworth, CA
An honest realization must precede the evident answer to ‘preventing disasters’ on Chomolungma (aka; Mt. Everest). No one that uses supplemental oxygen on a peak actually climbs that peak. Using oxygen falsely ‘lowers’ the elevation and subjective dangers of the natural peak to the fitness capacity of the perpetrator…errr, ‘climber.’
Precious Ones Along The Path….aging IS easy!!! it’s the Attachment to Youth that is hard!
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Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com