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i have been thinking a lot about WF recently and stopped by the site a few times in the last few days. Awesome stuff, i am reminded of the remarkable work you do and admire the courage you show in walking the path and the incredible amounts of sense you talk.

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“Our Workout is Everywhere,” coach steve ilg, 1982

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May my own feeble efforts at living the high, lofty, unparalleled Path of Awakening through Wholistic Fitness™
be of Benefit to your own Practice of it…send me YOUR WF Noble Efforts! Inspire other WF Warriors; no matter the degree of accomplishment;
for what matters is the purity of Intent and Nobility of effort!

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Namaste Noble Herbal Warriors!
what strikes me most about these features is the fact that most of these people have been eating the
regenerative whole food herbs of SUNRIDER – like myself – for over 20 years!
enjoy, and…eat an Herb!
head bowed and right here to help you with your SR Journey!
coach ilg

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Campfires are Upa Guru’s of Tapas….ilg has Taught – err, attempted to Teach – you all about Tapas through my words, sweat, and actions for the past 3+ decades. Tapas = Spiritual Sweat which results in Karmic Purification. See the log above? See the smoke? THAT is Tapas. in that wafting, seductive, mesmerizing dance of smoke lies perhaps that most vital Teaching of all warrior athletes, certainly of all yogis. Do you know what that Teaching is?

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Main intent of this trip will be taking my girls to one of my lifelong Sacred Southwest Vortices; Chimney Rock Archeological Area; the northern High Priest Hangout of the Ancient Ones…this place spin balances your chakral fields faster than an Osprey tracking on a Trout… Chimney Rock is on pace to soon become a National Monument…

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thank you thank you… we need people like ILG in our lives.. Linh Thao Nguyen Chatsworth, CA

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An honest realization must precede the evident answer to ‘preventing disasters’ on Chomolungma (aka; Mt. Everest). No one that uses supplemental oxygen on a peak actually climbs that peak. Using oxygen falsely ‘lowers’ the elevation and subjective dangers of the natural peak to the fitness capacity of the perpetrator…errr, ‘climber.’

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