Wholistic Fitness

This morning?

The magnificent Deities of the WF Path once again Blessed ilg….for ilg was seeking that last, lingering spring ski day where all of my 100+ Ski Days just coalesced into a precious, hummingly sweet surrender of ski into soft, forgiving snow…where all my former bucking-bronco telemarks merged into a monumental line evidenced by 8 x 3,000′ vertical descents matched only by probably 3,000+ deep knee lunges linked by instantaneous fast-twitch neuro-muscular movements and present mind…this morning? It was all Wholistic Fitness®…my breath and movement down the dwindling snowslopes of my beloved local ski hill an anthem to all which made ilg, ilg…thank YOU Deities for GRACING through feeble conduit ilg the majesty, the power, and the Ancient Warrior mystique which is WF! here, then, are a few shots from my Good-Bye morning to Purgatory Ski Area…

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perhaps the single greatest asset of being a Wholistic Fitness® Member; the SanghaLounge…our Newspaper Rock for our Tribal Archives, conversations, questions, and love…get in there and contribute, share, learn, be inspired…free to all active WF.com Members…correspond directly with myself and other WF Warriors…

coach…..
is it correct to assume that having negative thoughts are actually a blessing? A blessing only if you are aware that those thoughts are not beneficial to your well-being? Therefore, you can reverse the thought before it becomes action.

– Warrior Leaf

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Ah(m)….

In big the big Spiritual scheme of things, you may be the more noble and Elder…

Thank you so very much for so much you freely share.

This “time” of mine on Earth is the better because of your Being in US.”

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if you can’t feel the Spiritual Tenacity and Fierce Love of Padmasambhava?
chances are? you ain’t gonna last long in this Steep and Direct Path of Self Transformation through
Wholistic Fitness®…you best just default to say, uh…CrossFit™, or Pilates™, or Kettleball Whatever…cuz
you ain’t gonna last a month in Wholistic Fitness®…i promise…after 35 years of living and teaching this Path which Came Through Me Via The Amitabha Buddha Lineage…it’s best if you just stay away…Warriors Toward Wholeness only thrive Here Now…

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checking out the Chi behind the ChiRunning Certification…

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Noble Sangha;

My second book was “The Outdoor Athlete’s Training Journal” which came in book and a (then) cutting edge CD-ROM the latter of which came within one Apple’s CEO decision to be bundled with all new Apple computers. Alas, karmically, that was not to be…however, it is still very important for WF Warriors to maintain a daily Journal, where we can easily see in Black and White each month, where are weaker WF Disciplines lie and then, take Appropriate Action to balance them. For most WF Students, it’s the most important Discipline of all; Meditation, which sadly tends to be the weakest link in our pursuit of Wholeness through Personal Fitness….

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It’s only a minute…and might? just Change your Day…perhaps your Week…perhaps your entire Karma if you Get The Wisdom of a Chi-ld Warrior….and then choose to Live The Teachings thus imparted….

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so, when the chronic crush of negativity, aggression, and turbulent emotions arise in what my ego self calls, “the mediocrity of Fatherhood,” ilg HAS TO use Mindfulness as my go-to Protector for not creating more black karma

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