i’ve always told you – for the past 3 decades – how important these Secret Herbs are for our long-term Health and Higher Vibration…
this winter at age 50? 10 out of 10 possible podiums in 4 different winter sports…including 3 overall titles and a new course record…
how do you think that makes me feel about all the people who haven’t started or worse… QUIT Sunrider? sad…very sad.







These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!