Wholistic Fitness

remember i told you that Durango’s Tad Elliot – son of Mike…my ski coach who you read about in my books – won America’s biggest nordic race; the Birkebeiner….well, i found this fantastic post race
interview with Tadd and his two American podium shareholders talking about breaking ski poles, course conditions, and ‘amping up’ those Norwegian dudes… Tad’s interview skills are getting polished by the victory,
giving up for his ski maker and his grinder…check it if you’re into such nordic warriorism:

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in the following video, i was taken aback by the notion of seeing the SR Herbs as ‘pre-juiced’… i love her line below, “Dr. Chen has already done all the
juicing for us,” and she is absolutely right! Quinary, for instance, has over 50 (yes, FIFTY) potent herbs already juiced, dried, and intensely concentrated to help
heal, nourish, and empower our 5 organ systems; (Circulatory, T-Cell, Respiratory, Reproductive/Agni, Digestive)….

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This morning?

The magnificent Deities of the WF Path once again Blessed ilg….for ilg was seeking that last, lingering spring ski day where all of my 100+ Ski Days just coalesced into a precious, hummingly sweet surrender of ski into soft, forgiving snow…where all my former bucking-bronco telemarks merged into a monumental line evidenced by 8 x 3,000′ vertical descents matched only by probably 3,000+ deep knee lunges linked by instantaneous fast-twitch neuro-muscular movements and present mind…this morning? It was all Wholistic Fitness®…my breath and movement down the dwindling snowslopes of my beloved local ski hill an anthem to all which made ilg, ilg…thank YOU Deities for GRACING through feeble conduit ilg the majesty, the power, and the Ancient Warrior mystique which is WF! here, then, are a few shots from my Good-Bye morning to Purgatory Ski Area…

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perhaps the single greatest asset of being a Wholistic Fitness® Member; the SanghaLounge…our Newspaper Rock for our Tribal Archives, conversations, questions, and love…get in there and contribute, share, learn, be inspired…free to all active WF.com Members…correspond directly with myself and other WF Warriors…

coach…..
is it correct to assume that having negative thoughts are actually a blessing? A blessing only if you are aware that those thoughts are not beneficial to your well-being? Therefore, you can reverse the thought before it becomes action.

– Warrior Leaf

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Ah(m)….

In big the big Spiritual scheme of things, you may be the more noble and Elder…

Thank you so very much for so much you freely share.

This “time” of mine on Earth is the better because of your Being in US.”

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if you can’t feel the Spiritual Tenacity and Fierce Love of Padmasambhava?
chances are? you ain’t gonna last long in this Steep and Direct Path of Self Transformation through
Wholistic Fitness®…you best just default to say, uh…CrossFit™, or Pilates™, or Kettleball Whatever…cuz
you ain’t gonna last a month in Wholistic Fitness®…i promise…after 35 years of living and teaching this Path which Came Through Me Via The Amitabha Buddha Lineage…it’s best if you just stay away…Warriors Toward Wholeness only thrive Here Now…

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checking out the Chi behind the ChiRunning Certification…

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Noble Sangha;

My second book was “The Outdoor Athlete’s Training Journal” which came in book and a (then) cutting edge CD-ROM the latter of which came within one Apple’s CEO decision to be bundled with all new Apple computers. Alas, karmically, that was not to be…however, it is still very important for WF Warriors to maintain a daily Journal, where we can easily see in Black and White each month, where are weaker WF Disciplines lie and then, take Appropriate Action to balance them. For most WF Students, it’s the most important Discipline of all; Meditation, which sadly tends to be the weakest link in our pursuit of Wholeness through Personal Fitness….

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