Wholistic Fitness

Riding the glide, baby! if you woulda asked me 20, 30 years ago if i’d be still be winning Overall victories at age 48? I probably woulda replied with youthful chi-fire in my eyes, “Hell Yeah!” and dat’s precisely what is still happening! THANK YOU, Wholistic Fitness™ for imparting such longevity to national class fitness across the physiological spectrum! photo of ilg during last weekend’s 10k Freestyle Pursuit courtesy; Durango Nordic Club. Each time the pain grew more intense, i relaxed into it…

Each time the Voices in my head screamed to ‘back off,’ i saw your face (yes, YOU!) and ventured deeper into the Voices until the Voices lost their voice and i found myself in a Higher Realm…

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What? Just cuz i’ve been bludgeoning the competition this winter doesn’t mean i can’t cultivate my softer side…especially with a SUNRIDER HERB™ bath! Our interactive monthly “Kiva Calls” provide all of us to bathe in the Sangha Waters to help us keep Rising Higher! Join us!

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“Your site is first one I go to in the morning…”

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The following historical WF Teaching was first published in Direct Lines, June 2003 and recently re-discovered by WF Online Shishya EYT who is assigned to peruse the DL Archives once per week as part of her in Svadhaya training…

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are you SURE you want your kid to grow up to be a bike racer? and you wonder why i spend half my training year OFF the bike and ON skis?!

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well, that’s just it, isn’t it?

Wholeness.

No matter what.

Wholistic Fitness™.

To Dance our Inner Dragons.

To Win Overall Podiums in endurance sports at nearly 50 and still chip away at tight hips all the while…

To Destroy Avidya.

To Balance our Weaknesses.

To Toe The Start Lines…

To one day,

one lifetime…

Win The Human Race…
To BecOMe
Enlightened.

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There is a saying…”Judge not a Teacher save by the nobility of his or her Students…” Ready to be inspired once again by one of your fellow Wholistic Fitness™ Warriors? Maybe next February, YOU could do what it takes to yogi squat on the summit of this Sacred Pilgrimage of Wholistic Fitness™…. WF Shishya PY halfway through her recent solo 75-kilometer, 4-sport Sacred Pilgrimage at the one and only; Mt. Taylor Winter Quadrathlon…here is her own Race Report…buckle up! photo courtesy of Julie “PY” Mueller. Coming up next; my own Race Report!

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in WF Word Choice we don’t use the term “I’m feeling sore,” which brings a negative association to what is truly a needed and glorious sensation of feeling ‘well trained’….so, we in WF are trained to say…

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