“Your site is first one I go to in the morning…”
The following historical WF Teaching was first published in Direct Lines, June 2003 and recently re-discovered by WF Online Shishya EYT who is assigned to peruse the DL Archives once per week as part of her in Svadhaya training…
are you SURE you want your kid to grow up to be a bike racer? and you wonder why i spend half my training year OFF the bike and ON skis?!
well, that’s just it, isn’t it?
Wholeness.
No matter what.
Wholistic Fitness™.
To Dance our Inner Dragons.
To Win Overall Podiums in endurance sports at nearly 50 and still chip away at tight hips all the while…
To Destroy Avidya.
To Balance our Weaknesses.
To Toe The Start Lines…
To one day,
one lifetime…
Win The Human Race…
To BecOMe
Enlightened.
There is a saying…”Judge not a Teacher save by the nobility of his or her Students…” Ready to be inspired once again by one of your fellow Wholistic Fitness™ Warriors? Maybe next February, YOU could do what it takes to yogi squat on the summit of this Sacred Pilgrimage of Wholistic Fitness™…. WF Shishya PY halfway through her recent solo 75-kilometer, 4-sport Sacred Pilgrimage at the one and only; Mt. Taylor Winter Quadrathlon…here is her own Race Report…buckle up! photo courtesy of Julie “PY” Mueller. Coming up next; my own Race Report!
in WF Word Choice we don’t use the term “I’m feeling sore,” which brings a negative association to what is truly a needed and glorious sensation of feeling ‘well trained’….so, we in WF are trained to say…
WF Online Student Monty Mason…below is his actual Training Cycle Update from last week’s practice…it’ll bring a smile to your heart, i am sure…so you can imagine what it did to my – his coach’s – heart! There ain’t nothing like WF, and there sure as hell ain’t NOTHING like a Wholistic Fitness Online Student! This May, Monty, who lives in Arkansas, is going to Take Pilgrimage to Durango to check off one of the three Wholistic Fitness™ Sacred Sweat Pilgrimages; The Iron Horse Bicycle Classic!
Hi Steve
I am in the process of reading your TBT book and think it is wonderful. I am a 68 year old woman and I have let myself become somewhat unfit and certainly inflexible. I am determined to follow your program and just had a question…
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Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com